{"id":5009,"date":"2021-07-26T10:00:35","date_gmt":"2021-07-26T02:00:35","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=5009"},"modified":"2024-01-30T14:29:00","modified_gmt":"2024-01-30T06:29:00","slug":"%e3%80%90%e7%8b%97%e8%b2%93%e9%a4%b5%e9%a4%8a%e7%9f%a5%e8%ad%98%e3%80%91%e7%8b%97%e7%8b%97%e6%8f%9b%e9%a3%bc%e6%96%99%e5%be%8c%e6%80%8e%e9%ba%bc%e6%8b%89%e8%82%9a%e5%ad%90%e4%ba%86%ef%bc%9f%ef%bc%81","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=5009","title":{"rendered":"\u3010\u72d7\u72d7\u5065\u5eb7\u3011\u72d7\u72d7\u63db\u98fc\u6599\u5f8c\u600e\u9ebc\u62c9\u809a\u5b50\u4e86\uff1f\u5faa\u5e8f\u6f38\u9032\u624d\u5065\u5eb7\uff01"},"content":{"rendered":"<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81.png\"><img loading=\"lazy\" class=\"alignnone wp-image-19311 size-large\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81-1024x768.png\" alt=\"\u72d7\u63db\u98fc\u6599\" width=\"618\" height=\"464\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81-1024x768.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81-300x225.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81-660x495.png 660w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/170417_81.png 1200w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u60f3\u8981\u7d66\u72d7\u72d7\u63db\u65b0\u7684\u98fc\u6599\uff0c\u72d7\u72d7\u537b\u53cd\u800c\u62c9\u809a\u5b50\u3001\u8edf\u4fbf\u4e86\u03a3(lli\u0434\uff9f\uff89)\uff89\u96e3\u9053\u662f\u65b0\u98fc\u6599\u6709\u554f\u984c\uff1f\u9084\u662f\u72d7\u72d7\u7684\u8eab\u9ad4\u51fa\u4e86\u72c0\u6cc1\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u5be6\u63db\u98fc\u6599\u662f\u500b\u5faa\u5e8f\u6f38\u9032\u7684\u904e\u7a0b\uff0c\u5efa\u8b70\u4fdd\u7559<\/span><b><span style=\"color: #ff6600;\">1\uff5e2\u9031\u7684\u6642\u9593<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u8b93\u72d7\u72d7\u7684\u8178\u80c3\u9069\u61c9\u65b0\u7684\u6210\u5206\uff0c\u5982\u679c\u4e00\u6b21\u5c31\u628a\u98fc\u6599\u63db\u6389\uff0c\u5c31\u5f88\u5bb9\u6613\u5f15\u8d77\u72d7\u72d7\u7684\u8178\u80c3\u4e0d\u9069\uff01\u6bdb\u8d77\u4f86\u9019\u5c31\u50b3\u6388\u624b\u628a\u624b\u7684\u66f4\u63db\u98fc\u6599\u6307\u5357\u7d66\u4f60\uff5e<\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u6642\u5019\u8a72\u5e6b\u72d7\u72d7\u63db\u98fc\u6599\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7576\u5bb6\u4e2d\u72d7\u72d7\u7b26\u5408\u4ee5\u4e0b\u5176\u4e2d\u4e00\u7a2e\u60c5\u5f62\u6642\uff0c\u53ef\u80fd\u5c31\u4ee3\u8868\u6bdb\u7238\u5abd\u9700\u8981\u5e6b\u72d7\u72d7\u63db\u98fc\u6599\u4e86\uff1a<\/span><strong><strong>\u00a0<\/strong><\/strong><\/p>\n<h3><strong><span class=\"eatcss-red\">1.\u6bdb\u8272\u8b8a\u9eef\u6de1<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u6bdb\u9aee\u8b8a\u5f97<\/span><b><span style=\"color: #ff6600;\">\u6c92\u6709\u5149\u6fa4<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u6216\u662f<\/span><b><span style=\"color: #ff6600;\">\u4e7e\u67af<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u53ef\u80fd\u4ee3\u8868\u98fc\u6599\u6216\u5e73\u5e38\u7684\u98f2\u98df\u7f3a\u4e4fomega-3\uff0c\u53ef\u4ee5\u66f4\u63db\u6210\u5bcc\u542bomega-3\u7684\u98fc\u6599\uff0c\u6216\u662f\u7d66\u72d7\u72d7\u88dc\u5145\u71df\u990a\u54c1\uff0c\u4f8b\u5982<strong>\u9b5a\u6cb9<\/strong>\u7b49\u7b49\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-red\">2.\u9ad4\u529b\u8b8a\u5dee<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u9ad4\u529b\u8b8a\u5dee\uff0c\u6216\u662f\u8b8a\u5f97<\/span><b><span style=\"color: #ff6600;\">\u5bb9\u6613\u751f\u75c5<\/span><\/b><span style=\"font-weight: 400;\">\u6642\uff0c\u53ef\u80fd\u4ee3\u8868\u98fc\u6599\u88e1\u7684\u71df\u990a\u7d20\u4e0d\u5920\uff0c\u72d7\u72d7\u80fd\u7372\u53d6\u7684\u80fd\u91cf\u4e0d\u8db3\uff0c\u5c31\u6703\u5bb9\u6613\u61f6\u6d0b\u6d0b\u6216\u4e0d\u60f3\u52d5\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-red\">3.\u904e\u80d6<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u904e\u80d6\u6642\uff0c\u6703\u5bb9\u6613\u7522\u751f<\/span><b><span style=\"color: #ff6600;\">\u5fc3\u8840\u7ba1\u75be\u75c5<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u4e5f\u6703\u9020\u6210<\/span><b><span style=\"color: #ff6600;\">\u95dc\u7bc0\u8ca0\u64d4<\/span><\/b><span style=\"font-weight: 400;\">\u3002\u56e0\u6b64\uff0c\u9700\u8981\u66f4\u63db\u71b1\u91cf\u6bd4\u8f03\u5c11\u7684\u98fc\u6599\uff0c\u5e6b\u72d7\u72d7\u6e1b\u80a5\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-red\">4.\u5e74\u7d00\u8b8a\u5927<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u5e74\u7d00\u6162\u6162\u8b8a\u5927\uff0c\u884c\u52d5\u529b\u4e0d\u5982\u4ee5\u524d\uff0c\u6240\u9700\u8981\u7684\u71b1\u91cf\u4e5f\u6703\u8ddf\u8457\u4e0b\u964d\uff0c\u9019\u6642\u5c31\u8981\u66f4\u63db\u98fc\u6599\uff0c\u7d66\u72d7\u72d7<\/span><b><span style=\"color: #ff6600;\">\u9069\u5408\u8001\u72ac<\/span><\/b><span style=\"font-weight: 400;\">\u7684\u98fc\u6599\u6210\u5206\u3002<\/span><\/p>\n<div id=\"mp-promotebox-projects\"><\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u5faa\u5e8f\u6f38\u9032\u5e6b\u72d7\u72d7\u63db\u98fc\u6599<\/span><\/h2>\n<p><strong><span style=\"font-weight: 400;\">\u5e6b\u72d7\u72d7\u63db\u98fc\u6599\u6642\uff0c<\/span><b><span style=\"color: #ff6600;\">\u4e0d\u53ef\u4ee5\u6c42\u5feb<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u800c\u4e14\u5728\u63db\u98fc\u6599\u7684\u904e\u7a0b\u4e2d\uff0c\u8981\u96a8\u6642\u89c0\u5bdf\u72d7\u72d7\u7684\u8eab\u9ad4\u53cd\u61c9\uff0c\u7b49\u78ba\u5b9a\u6c92\u6709\u4efb\u4f55\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u5f8c\uff0c\u518d\u9032\u5230\u4e0b\u4e00\u500b\u6b65\u9a5f\u3002<\/span><\/strong><\/p>\n<h3><strong><span class=\"eatcss\">\u25cf\u00a0\u8f49\u63db\u98fc\u6599\u7b2c 1 \u81f3 2 \u5929<\/span><\/strong><\/h3>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-5017 size-full\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/110.png\" alt=\"\u72d7\u72d7\u8f49\u63db\u98fc\u6599\u7b2c1\u81f3\u7b2c2\u5929\" width=\"268\" height=\"140\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u65b0\u7684\u98fc\u6599\u5c0d\u72d7\u72d7\u7684\u8178\u80c3\u4f86\u8aaa\u662f\u964c\u751f\u7684\uff0c\u6240\u4ee5\u5728\u63db\u98fc\u6599\u7684\u7b2c 1 \u81f3 2 \u5929\u6642\uff0c\u5efa\u8b70\u53ea\u628a\u56db\u5206\u4e4b\u4e00\u7684\u98fc\u6599\u63db\u6210\u65b0\u7684\u5c31\u597d\uff0c\u5269\u4e0b\u7684\u56db\u5206\u4e4b\u4e09\u5247\u7e7c\u7e8c\u7dad\u6301\u820a\u98fc\u6599\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span class=\"eatcss\">\u25cf\u00a0\u8f49\u63db\u98fc\u6599\u7b2c 3 \u81f3 4 \u5929<\/span><\/strong><\/h3>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/210.png\"><img loading=\"lazy\" class=\"alignnone wp-image-5018 size-full\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/210.png\" alt=\"\u72d7\u72d7\u8f49\u63db\u98fc\u6599\u7b2c3\u81f3\u7b2c4\u5929\" width=\"269\" height=\"140\" \/><\/a><\/p>\n<p><strong><span style=\"font-weight: 400;\">\u5230\u7b2c 3 \u3001\u7b2c 4 \u5929\u6642\uff0c\u72d7\u72d7\u5df2\u7d93\u6f38\u6f38\u7fd2\u6163\u65b0\u98fc\u6599\u7684\u5473\u9053\uff0c\u8178\u80c3\u4e5f\u958b\u59cb\u9010\u6f38\u9069\u61c9\u4e86\uff0c\u9019\u6642\u65b0\u820a\u98fc\u6599\u7684\u4efd\u91cf\u5c31\u53ef\u8abf\u6574\u6210\u5404\u4e00\u534a\u56c9\uff01<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"border: solid 1px #000; padding: 4px; margin: 8px; text-align: center;\">AD<\/span>\u6bdb\u5b69\u6709\u808c\u819a\u554f\u984c\uff1f\u8a66\u8a66\u7f8e\u819a\u72ac\u8c93\u5bf5\u7ce7&gt; <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/shop.maoup.com.tw\/pages\/the-holistic-project?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctams\" target=\"_blank\" rel=\"noopener\">\u6bdb\u98df\u4e8b\u8a08\u756bProject S<\/a><\/span><\/strong><\/p>\n<h3><strong><span class=\"eatcss\">\u25cf\u00a0\u8f49\u63db\u98fc\u6599\u7b2c 5 \u81f3 6 \u5929<\/span><\/strong><\/h3>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/39.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5019\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/39.png\" alt=\"\u72d7\u72d7\u63db\u98fc\u6599\u62c9\u809a\u5b50\u8edf\u4fbf\u63db\u98df\u6ce8\u610f\u4e8b\u9805\u5faa\u5e8f\u6f38\u9032\u6280\u5de7\" width=\"272\" height=\"140\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u5230\u4e86\u7b2c 5 \u81f3 6 \u5929\uff0c\u5982\u679c\u72d7\u72d7\u6c92\u6709\u51fa\u73fe<\/span><b><span style=\"color: #ff6600;\">\u5614\u5410<\/span><\/b><span style=\"font-weight: 400;\">\u3001<\/span><b><span style=\"color: #ff6600;\">\u62c9\u809a\u5b50<\/span><\/b><span style=\"font-weight: 400;\">\u6216\u662f<\/span><b><span style=\"color: #ff6600;\">\u98df\u617e\u4e0d\u632f<\/span><\/b><span style=\"font-weight: 400;\">\u7684\u75c7\u72c0\uff0c\u5c31\u53ef\u4ee5\u7e7c\u7e8c\u589e\u52a0\u65b0\u98fc\u6599\u7684\u6bd4\u4f8b\uff0c\u4e26\u6f38\u6f38\u5c07\u820a\u98fc\u6599\u7684\u4efd\u91cf\u6e1b\u5c11\u5230\u56db\u5206\u4e4b\u4e00\uff0c\u65b0\u98fc\u6599\u7684\u91cf\u589e\u52a0\u5230\u56db\u5206\u4e4b\u4e09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u662f\u5982\u679c\u72d7\u72d7\u8eab\u9ad4\u51fa\u73fe\u4e0d\u8212\u670d\u7684\u75c7\u72c0\uff0c\u5c31\u8981\u7a0d\u5fae\u6e1b\u7de9\u63db\u98fc\u6599\u7684\u901f\u5ea6\uff0c\u4e00\u5207\u90fd\u4ee5\u72d7\u72d7\u7684\u8eab\u9ad4\u72c0\u6cc1\u70ba\u4e3b\u5537\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span class=\"eatcss\">\u25cf\u00a0\u8f49\u63db\u98fc\u6599\u7b2c 7 \u5929<\/span><\/strong><\/h3>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/46.png\"><img loading=\"lazy\" class=\"alignnone wp-image-5020 size-full\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/46.png\" alt=\"\u72d7\u72d7\u8f49\u63db\u98fc\u6599\u7b2c7\u5929\" width=\"277\" height=\"140\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u9031\u5f8c\uff0c\u5982\u679c\u72d7\u72d7\u7684\u8178\u80c3\u5df2\u7d93\u80fd\u9806\u5229\u9069\u61c9\u65b0\u98fc\u6599\u4e86\uff0c\u9019\u6642\u5019\u5c31\u53ef\u4ee5\u628a\u72d7\u72d7\u7897\u88e1\u5168\u90e8\u7684\u98fc\u6599\u90fd\u63db\u6210\u65b0\u98fc\u6599\u4e86\u5594\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u904e\u5982\u679c\u72d7\u72d7\u9084\u662f\u6709\u4e00\u4e9b\u8eab\u9ad4\u4e0d\u9069\u7684\u53cd\u61c9\uff0c\u63db\u98fc\u6599\u7684\u6642\u9593\u5f80\u5f8c\u518d\u5ef6\u9577\u5169\u5230\u4e09\u5929\uff0c\u90fd\u662f\u53ef\u4ee5\u7684\u5537\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/05.png\"><img loading=\"lazy\" class=\"alignnone wp-image-5016 size-full\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2015\/12\/05.png\" alt=\"\u5e6b\u72d7\u72d7\u66f4\u63db\u98fc\u6599\" width=\"388\" height=\"306\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/05.png 388w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2015\/12\/05-300x237.png 300w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0b\u6b21\u66f4\u63db\u98fc\u6599\u6642\uff0c\u8a18\u5f97\u5faa\u5e8f\u6f38\u9032\u6162\u6162\u4f86\uff0c\u7559\u7d66\u72d7\u72d7\u7684\u8178\u80c3\u4e00\u4e9b\u9069\u61c9\u6642\u9593\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u5728\u63db\u98df\u671f\u9593\uff0c\u591a\u591a\u88dc\u5145\u88dc\u5145\u76ca\u751f\u83cc\uff0c\u53ef\u4ee5\u5e6b\u52a9\u72d7\u72d7\u5e73\u8861\u8178\u9053\u5167\u7684\u597d\u83cc\uff0c\u4e5f\u53ef\u4ee5\u6e1b\u5c11\u62c9\u809a\u5b50\u8207\u8edf\u4fbf\u7684\u60c5\u5f62\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u5f8c\uff0c\u7576\u72d7\u72d7\u5728\u63db\u98fc\u6599\u7684\u904e\u7a0b\u4e2d\u51fa\u73fe\u56b4\u91cd\u7684<\/span><b><span style=\"color: #ff6600;\">\u5614\u5410<\/span><\/b><span style=\"font-weight: 400;\">\u3001<\/span><b><span style=\"color: #ff6600;\">\u8179\u7009<\/span><\/b><span style=\"font-weight: 400;\">\u75c7\u72c0\u6642\uff0c\u9084\u662f\u5efa\u8b70\u5e36\u53bb\u7d66\u91ab\u751f\u6aa2\u67e5\uff0c\u770b\u770b\u662f\u4e0d\u662f\u72d7\u72d7\u751f\u75c5\u4e86\u6216\u662f\u5c0d\u65b0\u98fc\u6599\u904e\u654f\u5537\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><a href=\"https:\/\/www.maoup.com.tw\/?p=22000\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u72d7\u5efa\u5eb7\u3011\u72d7\u72d7\u98df\u7269\u904e\u654f\uff0c\u53ef\u80fd\u6709\u54ea\u4e9b\u75c7\u72c0\uff1f<\/span><\/a><span style=\"font-weight: 400;\">\uff09<\/span><\/p>\n<div id=\"mp-promotebox-abkefir\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u5ef6\u4f38\u95b1\u8b80 \u300b<\/strong><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=2513\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u72d7\u5065\u5eb7\u3011\u72d7\u72d7\u62c9\u809a\u5b50\u600e\u9ebc\u8fa6\uff1f\u6bdb\u7238\u5abd\u8981\u77e5\u9053\u76845\u5927\u5e38\u898b\u539f\u56e0<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=12129\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u9bae\u98df\u70f9\u98ea\u79d8\u8a23\u3011\u5f9e\u98fc\u6599\u8f49\u63db\u9bae\u98df\u6162\u6162\u4f86\uff5e\u5faa\u5e8f\u6f38\u9032\u8b77\u8178\u80c3\uff01<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=11155\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u9bae\u98df\u70f9\u98ea\u79d8\u8a23\u3011\u521d\u8a66\u9bae\u98df\uff01\u6bdb\u5b69\u4fbf\u4fbf\u8b8a\u8b8a\u8b8a\uff1f<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.maoup.com.tw\/?p=12885\" target=\"_blank\" rel=\"noopener\">\u3010\u72d7\u8c93\u9935\u990a\u77e5\u8b58\u3011\u4eba\u72d7\u8c93\u8178\u9053\u9577\u5ea6\u5927PK\uff01\u8178\u9053\u8d8a\u9577\u5438\u6536\u7387\u8d8a\u597d\uff01<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60f3\u8981\u7d66\u72d7\u72d7\u63db\u65b0\u7684\u98fc\u6599\uff0c\u72d7\u72d7\u537b\u53cd\u800c\u62c9\u809a\u5b50\u3001\u8edf\u4fbf\u4e86\u03a3(lli\u0434\uff9f\uff89)\uff89\u96e3\u9053\u662f\u65b0\u98fc\u6599\u6709\u554f\u984c\uff1f\u9084\u662f\u72d7\u72d7\u7684\u8eab\u9ad4\u51fa\u4e86\u72c0\u6cc1\uff1f 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