{"id":32215,"date":"2022-12-26T11:11:15","date_gmt":"2022-12-26T03:11:15","guid":{"rendered":"https:\/\/maoup.com.tw\/?p=32215"},"modified":"2022-12-26T11:11:15","modified_gmt":"2022-12-26T03:11:15","slug":"%e3%80%90%e6%af%9b%e7%88%b8%e9%ae%ae%e9%a3%9f%e6%8f%90%e6%a1%88%e3%80%91%e5%b9%ab%e6%af%9b%e5%ad%a9%e9%a1%a7%e8%85%b8%e8%83%83%e7%9a%84%e7%be%8e%e5%91%b3%e9%ae%ae%e9%a3%9f%ef%bd%9e%e5%8d%97%e7%93%9c","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=32215","title":{"rendered":"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u5e6b\u6bdb\u5b69\u9867\u8178\u80c3\u7684\u7f8e\u5473\u9bae\u98df\uff5e\u5357\u74dc\u9999\u96de\u6eff\u798f\u5821"},"content":{"rendered":"<p class=\"alignnone\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0b\u53486.21.12-1024x555.png\" alt=\"\" width=\"618\" height=\"335\" \/><\/p>\n<p class=\"alignnone\">\u5929\u6c23\u8b8a\u51b7\u6574\u500b\u98df\u617e\u5927\u958b\uff5e\u6b63\u662f\u8207\u6bdb\u5b69\u4e00\u8d77\u4eab\u53d7\u7f8e\u98df\u7684\u597d\u6642\u6a5f\uff01<\/p>\n<p>\u4f46\u5982\u679c\u5403\u592a\u591a\u8b93\u8178\u80c3\u4e0d\u8212\u670d\u53ef\u5c31\u4e0d\u5999\u4e86\u03a3(\uff9f\u0434\uff9f\uff1b)<\/p>\n<p>\u4eca\u5929\u6bdb\u7238\u5c31\u4f86\u6559\u5927\u5bb6\u80fd\u9867\u8178\u80c3\u7684\u5bf5\u7269\u9bae\u98df-<strong><span style=\"color: #ff6600;\">\u5357\u74dc\u9999\u96de\u6eff\u798f\u5821<\/span><\/strong>\uff01<\/p>\n<p>\u8b93\u6bdb\u5b69\u53ef\u4ee5\u5403\u5f97\u904e\u766e\u9084\u80fd\u88dc\u8eab\u9ad4\uff01<\/p>\n<p>\u98df\u8b5c\u505a\u6cd5\u975e\u5e38\u7c21\u55ae\uff5e\u5927\u5bb6\u8d95\u7dca\u4f86\u8a66\u8a66\u770b\u5427\uff01<\/p>\n<p><iframe loading=\"lazy\" title=\"\u79cb\u5929\u7576\u5b63\u98df\u6750\uff01\u71df\u990a\u53c8\u7f8e\u5473\uff5e\u3010\u200d\u6bdb\u7238\u9bae\u98df\u63d0\u6848EP62-\u5357\u74dc\u96de\u8089\u6eff\u798f\u5821\u3011\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/QsL5KswNUF0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 1. \u6e96\u5099\u98df\u6750<\/span><\/strong><\/p>\n<ol>\n<li>\u96de\u80f8\u808960g<\/li>\n<li>\u5357\u74dc 30g<\/li>\n<li>\u80e1\u863f\u8514 30g<\/li>\n<li>\u96de\u86cb 1\u9846<\/li>\n<li>\u6a44\u6b16\u6cb9 \u5c11\u8a31<\/li>\n<\/ol>\n<div class=\"box success  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<p><strong>\u6bdb\u7238\u5c0f\u77e5\u8b58<\/strong><\/p>\n<p>\u5357\u74dc\u4e0d\u50c5\u53ef\u4ee5<span style=\"color: #ff6600;\">\u5e6b\u52a9\u6d88\u5316<\/span>\uff0c\u9084\u80fd<span style=\"color: #ff6600;\">\u4fdd\u8b77\u773c\u775b<\/span>\u53ca<span style=\"color: #ff6600;\">\u6297\u6c27\u5316<\/span>\uff0c\u662f\u5168\u65b9\u9762\u71df\u990a\u88dc\u7d66\u7684\u597d\u98df\u6750\uff01<\/p>\n\n\t\t\t<\/div><\/div>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534810.56.16-1024x504.png\" alt=\"\" width=\"618\" height=\"304\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 2. \u84b8\u719f\u98df\u6750<\/span><\/strong><\/p>\n<p>\u5c07\u5357\u74dc\u53ca\u7d05\u863f\u8514\u53bb\u76ae\u3001\u53bb\u7c7d\u5f8c\u5207\u584a\uff0c\u518d\u653e\u5165\u96fb\u934b\u84b8\u7d0410\u5206\u9418\u81f3\u719f\u900f<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534811.23.06-1024x531.png\" alt=\"\" width=\"618\" height=\"320\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534811.25.06-1024x533.png\" alt=\"\" width=\"618\" height=\"322\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534811.28.52-1024x538.png\" alt=\"\" width=\"618\" height=\"325\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 3. \u88fd\u4f5c\u96de\u8089\u9905<\/span><\/strong><\/p>\n<p>\u5c07\u96de\u80f8\u8089\u5207\u6210\u8089\u672b\uff0c\u52a0\u5165\u86cb\u6db2\u652a\u62cc\u6df7\u5408\u5747\u52fb\uff0c\u4e26\u58d3\u6210\u9905\u72c0<\/p>\n<p>\u7e3d\u5171\u9700\u8981\u88fd\u4f5c3\u584a\u96de\u8089\u9905\u5594\uff01<br \/>\n<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534811.34.24-1024x538.png\" alt=\"\" width=\"618\" height=\"325\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-5.gif\" alt=\"\" width=\"619\" height=\"346\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-6.gif\" alt=\"\" width=\"618\" height=\"353\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 4. \u88fd\u4f5c\u852c\u83dc\u9905<\/span><\/strong><\/p>\n<p>\u628a\u84b8\u719f\u5f8c\u7684\u5357\u74dc\u8207\u7d05\u863f\u8514\u653e\u6dbc\u5f8c\uff0c\u518d\u58d3\u6210\u6ce5\u72c0\u5099\u7528<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0a\u534811.37.20-1024x540.png\" alt=\"\" width=\"618\" height=\"326\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-7-1.gif\" alt=\"\" width=\"621\" height=\"354\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone size-large wp-image-22991\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-8.gif\" alt=\"\" width=\"619\" height=\"349\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 4. \u714e\u96de\u8089\u9905<\/span><\/strong><\/p>\n<p>\u5728\u934b\u5b50\u5167\u5857\u62b9\u5c11\u8a31\u6a44\u6b16\u6cb9\uff0c\u5c07\u96de\u8089\u9905\u4e0b\u934b\u7528\u5c0f\u706b\u714e\u81f3\u5168\u719f\u3001\u5448\u73fe\u91d1\u9ec3\u8272<br \/>\n<img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-4.gif\" alt=\"\" width=\"613\" height=\"296\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 5. \u7d44\u88dd\u6f22\u5821\u56c9\uff01<\/span><\/strong><\/p>\n<p>\u628a\u88fd\u4f5c\u597d\u7684\u96de\u8089\u9905\u8207\u852c\u83dc\u6ce5\u4ea4\u932f\u758a\u8d77\u4f86\uff0c\u5c31\u53ef\u4ee5\u4e0a\u83dc\u5566\uff01<\/p>\n<p class=\"alignnone\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip.gif\" width=\"616\" height=\"347\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-1.gif\" width=\"617\" height=\"348\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-2.gif\" width=\"616\" height=\"347\" \/><br \/>\n<img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-3.gif\" alt=\"\" width=\"616\" height=\"347\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">Step 6. \u7051\u4e0aAB\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde<\/span><\/strong><\/p>\n<p>\u6700\u5f8c\u518d\u7051\u4e0a\u8b93\u6eff\u798f\u5821\u71df\u990a\u52a0\u5206\u7684<a href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctampn\"><span style=\"text-decoration: underline; color: #ff6600;\"><strong>AB\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde<\/strong><\/span><\/a><\/p>\n<p>\u6539\u5584\u6bdb\u5b69\u6d88\u5316\u5438\u6536\uff0c\u8f15\u9b06\u7dad\u6301\u8178\u9053\u597d\u74b0\u5883\uff01<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-14.gif\" alt=\"\" width=\"620\" height=\"351\" \/><\/p>\n<p><strong><span class=\"eatcss-yellow\">\u8a66\u5403\u6642\u9593<\/span><\/strong><\/p>\n<p>\u4eca\u5929\u4f86\u9ad4\u9a57<strong><span style=\"color: #ff6600;\">\u5357\u74dc\u9999\u96de\u6eff\u798f\u5821<\/span><\/strong>\u7684\u8a66\u5403\u54e1\u662f<strong><span style=\"color: #ff6600;\">\u5c08\u696d\u9955\u5ba2-Rara<\/span><\/strong>\u8ddf<strong><span style=\"color: #ff6600;\">\u7f8e\u98df\u5438\u5875\u5668-\u59b9\u59b9\u00a0<\/span><\/strong>\uff01<\/p>\n<p>\u5169\u96bb\u72d7\u72d7\u4e00\u805e\u5230\u9999\u5674\u5674\u7684\u5473\u9053\u5c31\u5b8c\u5168\u79fb\u4e0d\u958b\u8996\u7dda\uff0c\u8feb\u4e0d\u6025\u5f85\u60f3\u958b\u5403\u5566\uff01<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-13-\u4e0b\u53481.51.41-1024x547.png\" alt=\"\" width=\"618\" height=\"330\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/\u622a\u5716-2022-12-19-\u4e0a\u53489.44.07-1024x570.png\" alt=\"\" width=\"618\" height=\"344\" \/><\/p>\n<p>\u5357\u74dc\u7684\u9999\u751c\u914d\u4e0a\u9bae\u5ae9\u591a\u6c41\u7684\u96de\u8089\u6392<\/p>\n<p>\u7f8e\u5473\u5230\u8b93\u5169\u96bb\u53e3\u6c34\u6d41\u6eff\u5730\u7684\u72d7\u72d7\u90fd\u77ac\u9593\u8214\u76e4\u6e05\u7a7a\uff01<br \/>\n<img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-10.gif\" alt=\"\" width=\"617\" height=\"348\" \/><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-11.gif\" alt=\"\" width=\"616\" height=\"347\" \/><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-12.gif\" alt=\"\" width=\"615\" height=\"332\" \/><img loading=\"lazy\" class=\"alignnone wp-image-22903\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2022\/12\/Untitled-\u2011-Made-with-FlexClip-13.gif\" alt=\"\" width=\"614\" height=\"346\" \/><\/p>\n<p>\u9019\u6b21<span style=\"color: #ff6600;\"><strong>\u5357\u74dc\u9999\u96de\u6eff\u798f\u5821<\/strong><\/span>\u7684\u4f5c\u6cd5\u662f\u4e0d\u662f\u975e\u5e38\u7c21\u55ae\uff5e<\/p>\n<p>\u53ea\u8981\u5c07\u84b8\u719f\u7684\u98df\u6750\u4ee5\u53ca\u714e\u597d\u7684\u96de\u8089\u6392\u4ea4\u758a\u8d77\u4f86\uff0c\u5c31\u80fd\u5b8c\u6210\u4e00\u9053\u7f8e\u5473\u7684\u9bae\u98df\u6599\u7406\uff01<\/p>\n<p>\u6700\u5f8c\u518d\u52a0\u4e0a<a href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctampn\"><span style=\"text-decoration: underline; color: #ff6600;\"><strong>AB\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde<\/strong><\/span><\/a>\u63d0\u5473\uff0c\u7c21\u76f4\u71df\u990a\u6eff\u5206\uff01<\/p>\n<p>\u8d95\u7dca\u52d5\u624b\u505a\u770b\u770b\uff0c\u5728\u9019\u5bd2\u51b7\u7684\u5929\u6c23\u70ba\u6bdb\u5b69\u9032\u88dc\u4e00\u756a\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u60f3\u77e5\u9053\u66f4\u591a\u6bdb\u7238\u7684\u7cbe\u5f69\u624b\u4f5c\u9bae\u98df\uff0d\uff1f \u8acb\u8a02\u95b1\u4e26\u6309\u8b9a\uff01\u300b<\/strong>\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u79cb\u5929\u7576\u5b63\u98df\u6750\uff01\u71df\u990a\u53c8\u7f8e\u5473\uff5e\u3010\u200d\u6bdb\u7238\u9bae\u98df\u63d0\u6848EP62-\u5357\u74dc\u96de\u8089\u6eff\u798f\u5821\u3011\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/QsL5KswNUF0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div id=\"mp-promotebox-abkefir\"><\/div>\n<p><strong>\u5ef6\u4f38\u95b1\u8b80 \u00a0\u300b<\/strong><\/p>\n<ul>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/maoup.com.tw\/?p=22865\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u71df\u990a100%\u6c6a\u6c6a\u4e3b\u98df\u9910\uff5e\u9999\u714e\u9bae\u852c\u725b\u8089\u4e38<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/maoup.com.tw\/?p=22082\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u96fb\u934b\u6599\u7406\u8d85\u7c21\u55ae\uff5e\u9999\u83c7\u5c71\u85e5\u9bae\u96de\u6e6f<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/maoup.com.tw\/?p=21914\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u3109\u3128\u311e \u3109\u3128\u311e \u5f48\u7259\u597d\u6d88\u5316\uff5e\uff5e\u8591\u6c41\u7d05\u8c46\u6bdb\u5143\u5bb5<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u5929\u6c23\u8b8a\u51b7\u6574\u500b\u98df\u617e\u5927\u958b\uff5e\u6b63\u662f\u8207\u6bdb\u5b69\u4e00\u8d77\u4eab\u53d7\u7f8e\u98df\u7684\u597d\u6642\u6a5f\uff01 \u4f46\u5982\u679c\u5403\u592a\u591a\u8b93\u8178\u80c3\u4e0d\u8212\u670d\u53ef\u5c31\u4e0d\u5999\u4e86\u03a3(\uff9f\u0434\uff9f\uff1b) \u4eca\u5929 &hellip;<\/p>\n","protected":false},"author":6,"featured_media":32275,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2183,2189],"tags":[2412,748,1622,612,1180,829,2956,835,71,891,1449,2955,1678,2820],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/32215"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32215"}],"version-history":[{"count":51,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/32215\/revisions"}],"predecessor-version":[{"id":32328,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/32215\/revisions\/32328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/32275"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}