{"id":16584,"date":"2018-07-03T10:55:56","date_gmt":"2018-07-03T02:55:56","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=16584"},"modified":"2023-10-04T15:38:41","modified_gmt":"2023-10-04T07:38:41","slug":"%e6%af%9b%e8%b5%b7%e4%be%86%e9%97%9c%e7%af%80%e5%b0%8d%e7%ad%96%e4%b8%80-%e6%af%8f5%e9%9a%bb%e7%8b%97%e7%8b%97%e5%b0%b1%e6%9c%891%e9%9a%bb%e6%9c%89%e9%97%9c%e7%af%80%e5%95%8f%e9%a1%8c%ef%bc%8c","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=16584","title":{"rendered":"\u3010\u8c93\u72d7\u95dc\u7bc0\u4fdd\u5065\uff08\u4e00\uff09\u3011\u8a8d\u8b58\u72ac\u8c93\u95dc\u7bc0\u9000\u5316\u7684\u6210\u56e0\u8207\u75c7\u72c0\uff01\u65e9\u671f\u767c\u73fe\uff0c\u53ca\u6642\u8655\u7406"},"content":{"rendered":"<h6 style=\"text-align: right;\"><span style=\"color: #808080;\">\u64b0\u6587\/\u6bdb\u8d77\u4f86\u71df\u990a\u5e2bCoco<\/span><\/h6>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-01_2.png\"><img loading=\"lazy\" class=\"alignnone wp-image-16642 size-large\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-01_2-1024x724.png\" alt=\"\u8c93\u72d7\u95dc\u7bc0\u9000\u53163\u7a2e\u539f\u56e0\" width=\"618\" height=\"437\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-01_2-1024x724.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-01_2-300x212.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-01_2.png 1201w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u77e5\u9053\u548c\u4eba\u985e\u4e00\u6a23\uff0c\u8c93\u72d7\u95dc\u7bc0\u4fdd\u5065\u4e5f\u5f88\u91cd\u8981\u55ce\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bdb\u7238\u5abd\u8acb\u6ce8\u610f\uff01\u7576\u5bb6\u4e2d\u8c93\u72d7<\/span><span style=\"font-weight: 400;\">\u8d70\u8def\u59ff\u52e2\u7a81\u7136\u8b8a\u5f97\u5f88\u5947\u602a\u3001\u5e73\u5e38\u8d85\u559c\u6b61\u62b1\u62b1\u7684\u4ed6\u537b\u7a81\u7136\u4e0d\u559c\u6b61\u88ab\u4eba\u78b0\uff0c\u6216\u662f\u539f\u672c\u5f88\u611b\u8dd1\u8dd1\u8df3\u8df3\u7684\u6bdb\u5b69\uff0c\u7adf\u7136\u6574\u5929\u61f6\u6d0b\u6d0b\u7684\u8db4\u8457\u4e0d\u60f3\u52d5\uff0c\u62ff\u559c\u6b61\u7684\u73a9\u5177\u5f15\u8a98\u7adf\u7136\u4e5f\u7121\u52d5\u65bc\u8877 ( \u00b4\uff9f\u0414\uff9f`)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u4e9b\u90fd\u662f<\/span><span style=\"color: #ff6600;\"><b>\u95dc\u7bc0\u9000\u5316<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u8b66\u8a0a\u5594\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u5225\u662f\u5bb6\u4e2d\u6709\u5e74\u8001\u7684\u8c93\u72d7\u3001\u5409\u5a03\u5a03\u3001\u67ef\u57fa\u3001\u81d8\u8178\u3001\u9ec3\u91d1\u7375\u72ac\u7b49\u7279\u5b9a\u54c1\u7a2e\u7684\u6bdb\u5b69\uff0c\u90fd\u5fc5\u9808\u5b9a\u671f\u8ffd\u8e64\u95dc\u7bc0\u5065\u5eb7\u3001\u505a\u597d\u65e5\u5e38\u95dc\u7bc0\u4fdd\u5065\u5537\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bdb\u8d77\u4f86\u6574\u7406\u4e86\u72ac\u8c93\u95dc\u7bc0\u554f\u984c\u7684\u6210\u56e0\u3001\u597d\u767c\u9ad8\u5371\u96aa\u7fa4\u53ca\u75c7\u72c0\uff0c\u4e00\u8d77\u4f86\u770b\u770b\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u70ba\u4ec0\u9ebc\u8981\u4fdd\u8b77\u8c93\u72d7\u95dc\u7bc0\uff1f<\/span><\/h2>\n<p><span style=\"color: #ff6600;\"><b>\u95dc\u7bc0<\/b><\/span><span style=\"font-weight: 400;\">\u662f\u9aa8\u982d\u76f8\u9023\u7684\u5730\u65b9\uff0c\u6709<\/span><span style=\"color: #ff6600;\"><b>\u8edf\u9aa8<\/b><\/span><span style=\"font-weight: 400;\">\u8207<\/span><span style=\"color: #ff6600;\"><b>\u95dc\u7bc0\u56ca\u6db2<\/b><\/span><span style=\"font-weight: 400;\">\u4fdd\u8b77\u9aa8\u982d\u4e0d\u4e92\u76f8\u78e8\u64e6\uff0c\u56db\u80a2\u80fd\u9806\u5229\u7684\u5f4e\u66f2\u57f7\u884c\u5404\u7a2e\u65e5\u5e38\u6d3b\u52d5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4e0d\u7d66\u6bdb\u5b69\u9069\u7576\u7684\u6d3b\u52d5\uff0c\u6216\u662f\u6c92\u6709\u597d\u597d\u63a7\u5236\u6bdb\u5b69\u7684\u9ad4\u91cd\uff0c\u7576\u95dc\u7bc0\u51fa\u4e86\u554f\u984c\uff0c\u75bc\u75db\u4e0d\u8212\u670d\u5c31\u6703\u9020\u6210\u5bb6\u4e2d\u8c93\u72d7\u4e0d\u60f3\u6d3b\u52d5\u3001\u6c92\u6709\u98df\u617e\u7684\u72c0\u6cc1\uff0c\u9019\u53ef\u662f\u6703\u56b4\u91cd\u5f71\u97ff\u6bdb\u5b69\u5065\u5eb7\u7684\uff0c\u56e0\u6b64\u65e5\u5e38\u7684<\/span><span style=\"color: #ff6600;\"><b>\u72ac\u8c93\u95dc\u7bc0\u4fdd\u5065<\/b><\/span><span style=\"font-weight: 400;\">\u5f88\u91cd\u8981\u5537\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u9020\u6210\u8c93\u72d7\u9000\u5316\u6027\u95dc\u7bc0\u708e\u76843\u7a2e\u539f\u56e0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4f60\u77e5\u9053\u55ce\uff1f<\/span><span style=\"color: #ff6600;\"><b>1\u6b72\u4ee5\u4e0a<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u72d7\u72d7\uff0c\u6709\u9ad8\u9054<\/span><span style=\"color: #ff6600;\"><b>20%<\/b><\/span><span style=\"font-weight: 400;\">\u53d7\u95dc\u7bc0\u75bc\u75db\u6240\u82e6\uff01\u6240\u4ee5\u95dc\u7bc0\u554f\u984c\u4e26\u4e0d\u662f\u8001\u72d7\u8001\u8c93\u7684\u5c08\u5229\u5594\u3002\u9020\u6210\u6bdb\u5b69\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u539f\u56e0\u67093\u7a2e\uff1a<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">1. \u767c\u80b2\u7570\u5e38<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u8c93\u8c93\u72d7\u72d7\u7531\u65bc\u5148\u5929\u57fa\u56e0\u554f\u984c\u9020\u6210<\/span><span style=\"color: #ff6600;\"><b>\u9ad6\u95dc\u7bc0\u767c\u80b2\u4e0d\u5168<\/b><\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"color: #ff6600;\"><b>\u819d\u95dc\u7bc0\u7570\u4f4d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u6216<\/span><span style=\"color: #ff6600;\"><b>\u8edf\u9aa8\u767c\u80b2\u4e0d\u5168<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u90fd\u6703\u5c0e\u81f4\u6bdb\u5b69\u7684\u95dc\u7bc0\u9000\u5316\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><a href=\"https:\/\/maoup.com.tw\/?p=5062\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u72d7\u5065\u5eb7\u3011\u53ca\u65e9\u767c\u73fe\u53ca\u65e9\u6cbb\u7642\uff01\u72d7\u72d7\u819d\u95dc\u7bc0\u7570\u4f4d\u76844\u5927\u75c7\u72c0\uff01<\/span><\/a><\/p>\n<h3><strong><span class=\"eatcss-blue\">2. \u50b7\u75c5<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u82e5\u6bdb\u5b69\u7684\u95dc\u7bc0\u66fe\u7d93\u53d7\u50b7\u904e\uff0c\u4f8b\u5982<\/span><b><span style=\"color: #ff6600;\">\u5341\u5b57\u97cc\u5e36\u65b7\u88c2<\/span>\u3001<span style=\"color: #ff6600;\">\u95dc\u7bc0\u7570\u4f4d<\/span>\u3001<span style=\"color: #ff6600;\">\u5275\u50b7<\/span>\u3001<span style=\"color: #ff6600;\">\u812b\u81fc<\/span>\u3001<span style=\"color: #ff6600;\">\u611f\u67d3<\/span><\/b><span style=\"font-weight: 400;\">\u7b49\u7b49\uff0c\u4e5f\u6703\u9020\u6210\u72d7\u72d7\u8c93\u8c93\u7684\u95dc\u7bc0\u9000\u5316\uff0c<\/span><span style=\"font-weight: 400;\">\u56e0\u6b64\u6bdb\u5b69\u53d7\u50b7\u6642\uff0c\u9664\u4e86\u7acb\u5373\u6cbb\u7642\u5f88\u91cd\u8981\u4ee5\u5916\uff0c\u4e3b\u4eba\u4e5f\u8981\u6ce8\u610f\u5f8c\u7e8c\u7684\u95dc\u7bc0\u4fdd\u5065\u5537\uff01<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">3. \u81ea\u7136\u78e8\u640d<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u6bdb\u5b69<\/span><span style=\"color: #ff6600;\"><b>\u9ad4\u91cd\u4e0a\u5347<\/b><\/span><span style=\"font-weight: 400;\">\u3001\u5e38\u5e38\u8dd1\u8dd1\u8df3\u8df3\uff0c\u90fd\u6703\u52a0\u91cd\u95dc\u7bc0\u7684\u8ca0\u64d4\uff0c\u52a0\u901f\u5c0e\u81f4\u9000\u5316\u6027\u95dc\u7bc0\u708e\uff1b\u800c\u96a8\u8457\u72d7\u72d7\u8c93\u8c93\u65e5\u6f38<\/span><span style=\"color: #ff6600;\"><b>\u5e74\u8001<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u95dc\u7bc0\u7d93\u9577\u671f\u7684\u8017\u640d<\/span><span style=\"font-weight: 400;\">\uff0c\u81ea\u7136\u5c31\u6703\u6709\u9000\u5316\u7684\u60c5\u6cc1\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6bdb\u5b69\u7684\u95dc\u7bc0\u554f\u984c\u901a\u5e38\u767c\u751f\u5728<\/span><span style=\"color: #ff6600;\"><b>\u80a9\u95dc\u7bc0<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u9ad6\u95dc\u7bc0<\/b><\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"color: #ff6600;\"><b>\u819d\u95dc\u7bc0<\/b><\/span><span style=\"font-weight: 400;\">\u8207<\/span><span style=\"color: #ff6600;\"><b>\u8098\u95dc\u7bc0<\/b><\/span><span style=\"font-weight: 400;\">\u3002\u4e00\u65e6\u6c92\u6709\u7d30\u5fc3\u7167\u6599\u4fdd\u5065\u95dc\u7bc0\uff0c\u95dc\u7bc0\u5c31\u6703\u52a0\u901f\u78e8\u640d\uff0c\u8b93<\/span><span style=\"color: #ff6600;\"><b>\u9000\u5316\u6027\u95dc\u7bc0\u708e<\/b><\/span><span style=\"font-weight: 400;\">\u63d0\u65e9\u4f86\u5831\u5230\u3002\u56e0\u6b64\u8d8a\u65e9\u6ce8\u610f\u6bdb\u5b69\u7684\u95dc\u7bc0\u554f\u984c\uff0c\u8d8a\u80fd<\/span><span style=\"color: #ff6600;\"><b>\u8d81\u65e9\u505a\u597d\u4fdd\u8b77<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u9632\u6b62\u95dc\u7bc0\u9000\u5316\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><a href=\"https:\/\/maoup.com.tw\/?p=16216\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u8c93\u5065\u5eb7\u3011\u95dc\u7bc0\u9000\u5316\u4e0d\u53ef\u9006\uff0c\u53ca\u6642\u4fdd\u990a\u4e0d\u75db\u75db\uff01<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\"><strong><img loading=\"lazy\" class=\"alignnone wp-image-16589 size-large\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-02-1024x578.png\" alt=\"\u8c93\u72d7\u95dc\u7bc0\u9000\u5316\u7684\u9ad8\u5371\u96aa\u7fa4\" width=\"618\" height=\"349\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-02-1024x578.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-02-300x169.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-02.png 1201w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/strong><\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u8c93\u72d7\u95dc\u7bc0\u9000\u5316\u7684\u9ad8\u5371\u96aa\u7fa4<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7576\u5bb6\u4e2d\u6709\u4ee5\u4e0b\u6bdb\u5b69\uff0c\u5404\u4f4d\u6bdb\u7238\u5abd\u8a18\u5f97\u8981\u53ca\u65e9\u6ce8\u610f\u5bf6\u8c9d\u7684\u95dc\u7bc0\u554f\u984c\u5594\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">1. \u8001\u5e74\u72ac\u8c93<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u96a8\u8457\u72ac\u8c93\u5e74\u8001\uff0c<\/span><span style=\"color: #ff6600;\"><b>\u65e5\u7a4d\u6708\u7d2f\u7684\u640d\u50b7<\/b><\/span><span style=\"font-weight: 400;\">\u52a0\u4e0a\u7d30\u80de\u4fee\u5fa9\u80fd\u529b\u4e0b\u964d\uff0c\u8edf\u9aa8\u9010\u6f38\u6d41\u5931\uff0c\u4f7f\u95dc\u7bc0\u9aa8\u5169\u5074\u76f4\u63a5\u6469\u64e6\uff0c\u6703\u5c0e\u81f4\u767c\u708e\u3001\u58d3\u8feb\uff0c<\/span><span style=\"font-weight: 400;\">\u56e0\u6b64\u5bb6\u6709\u8001\u5e74\u6bdb\u5b69\u7684\u6bdb\u7238\u5abd\uff0c\u8981\u6ce8\u610f\u8c93\u72d7\u7684\u95dc\u7bc0\u4fdd\u5065\u5537\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">2. \u80a5\u80d6\u72ac\u8c93<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u80a5\u80d6\u6703<\/span><span style=\"color: #ff6600;\"><b>\u52a0\u91cd\u95dc\u7bc0\u627f\u53d7\u7684\u58d3\u529b<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u662f\u52a0\u901f\u95dc\u7bc0\u9000\u5316\u7684\u982d\u865f\u5e6b\u5147\uff0c\u6240\u4ee5\u7121\u8ad6\u6bdb\u5b69\u662f\u5426\u5065\u5eb7\uff0c\u90fd\u9808\u907f\u514d\u9ad4\u91cd\u904e\u91cd\u7684\u60c5\u6cc1\uff01<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">3. \u53d7\u904e\u50b7\u7684\u72ac\u8c93<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7121\u8ad6\u662f\u5275\u50b7\u3001\u812b\u81fc\u3001\u767c\u708e\u7b49\u76f4\u63a5\u9020\u6210<\/span><span style=\"color: #ff6600;\"><b>\u95dc\u7bc0\u640d\u50b7<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u6216\u5341\u5b57\u97cc\u5e36\u65b7\u88c2\u3001\u819d\u95dc\u7bc0\u7570\u4f4d\u7b49\u5f71\u97ff<\/span><span style=\"color: #ff6600;\"><b>\u95dc\u7bc0\u7a69\u5b9a\u5ea6<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u90fd\u5bb9\u6613\u5f15\u8d77\u95dc\u7bc0\u9000\u5316\u3002<\/span><span style=\"font-weight: 400;\">\u5982\u540c\u4e0a\u9762\u6240\u8aaa\uff0c\u8c93\u72d7\u53d7\u50b7\u6642\u7684\u7167\u6599\uff0c\u4ee5\u53ca\u5f8c\u7e8c\u7684\u4fdd\u990a\u4fee\u5fa9\u90fd\u662f\u975e\u5e38\u91cd\u8981\u7684\u5537\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">4. \u5927\u578b\u72ac<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5927\u578b\u72ac\u7531\u65bc\u907a\u50b3\u56e0\u7d20\u6216\u5e7c\u6642\u98fc\u990a\u65b9\u5f0f\u4e0d\u7576\uff0c\u5bb9\u6613\u6709<\/span><span style=\"color: #ff6600;\"><b>\u9ad6\u95dc\u7bc0\u767c\u80b2\u4e0d\u5168<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u554f\u984c\uff0c\u5728\u53f0\u7063\u4ee5<\/span><b><span style=\"color: #ff6600;\">\u9ec3\u91d1\u7375\u72ac<\/span>\u3001<span style=\"color: #ff6600;\">\u62c9\u4e0d\u62c9\u591a<\/span><\/b><span style=\"font-weight: 400;\">\u7b49\u6700\u70ba\u5e38\u898b\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">5. \u5c0f\u578b\u72ac<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7531\u65bc\u907a\u50b3\u57fa\u56e0\uff0c\u5c0f\u578b\u72ac\u5bb9\u6613\u6709<\/span><span style=\"color: #ff6600;\"><b>\u819d\u95dc\u7bc0\u7570\u4f4d<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u554f\u984c<\/span><span style=\"font-weight: 400;\">\uff0c\u5e38\u898b\u54c1\u7a2e\u5982\u5409\u5a03\u5a03\u3001\u7d04\u514b\u590f\u3001\u535a\u7f8e\u7b49\uff0c\u96d6\u7136\u75c7\u72c0\u8f15\u5fae\u6642\u4e0d\u4e00\u5b9a\u6703\u5f71\u97ff\u6d3b\u52d5\uff0c\u4f46\u53ea\u8981\u72d7\u72d7\u9084\u5e74\u8f15\uff0c\u90fd\u5efa\u8b70\u53ca\u65e9\u6cbb\u7642\u3001<\/span><span style=\"font-weight: 400;\">\u505a\u597d\u65e5\u5e38\u95dc\u7bc0\u4fdd\u5065<\/span><span style=\"font-weight: 400;\">\uff0c\u907f\u514d\u9aa8\u9abc\u8b8a\u578b\u53ca\u95dc\u7bc0\u63d0\u65e9\u78e8\u640d\u5594\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">6. \u7279\u6b8a\u54c1\u7a2e\u7684\u72ac\u8c93<\/span><\/strong><\/h3>\n<p><b><span style=\"color: #ff6600;\">\u9b25\u725b\u72ac\u3001\u5df4\u54e5\u3001\u67ef\u57fa<\/span>\uff1a<\/b><span style=\"font-weight: 400;\">\u9019\u4e9b\u54c1\u7a2e\u72ac\u662f<\/span><span style=\"color: #ff6600;\"><b>\u9ad6\u95dc\u7bc0\u767c\u80b2\u4e0d\u5168<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u597d\u767c\u65cf\u7fa4\u3002<\/span><\/p>\n<p><b><span style=\"color: #ff6600;\">\u67ef\u57fa\u3001\u81d8\u8178\u72ac<\/span>\uff1a<\/b><span style=\"font-weight: 400;\">\u9019\u4e9b<\/span><span style=\"color: #ff6600;\"><b>\u8173\u77ed\u8eab\u9ad4\u9577<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u72d7\u72d7\u80cc\u810a\u8ca0\u64d4\u8f03\u5927\uff0c<\/span><span style=\"font-weight: 400;\">\u8981\u7279\u5225\u6ce8\u610f<\/span><span style=\"color: #ff6600;\"><b>\u690e\u9593\u76e4\u9000\u5316<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u554f\u984c\u3002<\/span><\/p>\n<p><b><span style=\"color: #ff6600;\">\u7dec\u56e0\u8c93\u3001\u6ce2\u65af\u8c93<\/span>\uff1a<\/b><span style=\"font-weight: 400;\">\u9019\u5169\u7a2e\u8c93\u6bd4\u5176\u4ed6\u8c93\u54aa\u66f4\u5bb9\u6613\u6709<\/span><span style=\"color: #ff6600;\"><b>\u9ad6\u95dc\u7bc0\u767c\u80b2\u4e0d\u5168<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u554f\u984c\u3002<\/span><\/p>\n<p><b><span style=\"color: #ff6600;\">\u6298\u8033\u8c93<\/span>\uff1a<\/b><span style=\"font-weight: 400;\">\u7531\u65bc\u5929\u751f<\/span><span style=\"color: #ff6600;\"><b>\u8edf\u9aa8\u767c\u80b2\u7570\u5e38<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u95dc\u7bc0\u4e5f\u6703\u9023\u5e36\u53d7\u5f71\u97ff\uff0c\u5bb9\u6613\u9000\u5316\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><a href=\"https:\/\/maoup.com.tw\/?p=6722\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8c93\u8c93\u5c0f\u5b78\u5802\u3011\u647a\u8033\u8c93\u8c93\u597d\u53ef\u611b\uff1f\u4f60\u77e5\u9053\u7260\u5011\u627f\u53d7\u4e86\u591a\u5c11\u75db\u82e6\u55ce\uff1f<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u95dc\u7bc0\u9000\u5316\u662f\u96a8\u8457\u8c93\u72d7\u5e74\u9f61\u589e\u9577\uff0c\u4e0d\u53ef\u907f\u514d\u7684\u554f\u984c\uff0c\u4f46\u6bdb\u7238\u5abd\u5e73\u6642\u53ef\u4ee5\u900f\u904e<\/span><span style=\"color: #ff6600;\"><b>\u63a7\u5236\u6bdb\u5b69\u9ad4\u91cd<\/b><\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"color: #ff6600;\"><b>\u591a\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u3001\u88dc\u5145\u542b\u6709<\/span><span style=\"color: #ff6600;\"><b>\u81a0\u539f\u86cb\u767d<\/b><\/span><b>\u3001<\/b><span style=\"color: #ff6600;\"><b>\u8461\u8404\u7cd6\u80fa<\/b><\/span><b>\u3001<\/b><b><span style=\"color: #ff6600;\">\u8edf\u9aa8\u7d20<\/span><\/b><b>\u3001<\/b><span style=\"color: #ff6600;\"><b>Omega-3<\/b><\/span><span style=\"font-weight: 400;\">\u7684\u4fdd\u5065\u71df\u990a\u54c1\uff0c\u5e6b\u52a9\u6bdb\u5b69\u7dad\u6301\u95dc\u7bc0\u5065\u5eb7\uff0c\u6e1b\u7de9\u95dc\u7bc0\u9000\u5316\u3002<\/span><\/p>\n<div id=\"mp-promotebox-fishoil\"><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-16643 size-large\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-03_2-1024x765.png\" alt=\"\u8c93\u72d7\u95dc\u7bc0\u4e0d\u9069\u7684\u75c7\u72c0\" width=\"618\" height=\"462\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-03_2-1024x765.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-03_2-300x224.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/07\/\u6bdb\u8d77\u4f86\u5403\u5c08\u6b04\u6587\u7ae0-03_2.png 1201w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u8c93\u72d7\u95dc\u7bc0\u4e0d\u9069\u7684\u75c7\u72c0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u56e0\u70ba\u6bdb\u5b69<\/span><span style=\"color: #ff6600;\"><b>\u5fcd\u75db\u7a0b\u5ea6\u4e0d\u4e00<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u51fa\u73fe\u75c7\u72c0\u7684\u6642\u671f\u90fd\u4e0d\u540c\uff0c\u6709\u4e9b\u6bdb\u5b69\u53ef\u80fd\u521d\u671f\u5c31\u80fd\u8868\u73fe\u51fa\u4e0d\u8212\u670d\u7684\u8a0a\u865f\uff0c\u6709\u4e9b\u5247\u8981\u7b49\u5230\u75c5\u60c5\u56b4\u91cd\u624d\u6703\u51fa\u73fe\u7570\u72c0\u3002\u8c93\u54aa\u66f4\u662f\u5929\u751f\u6703\u96b1\u85cf\u5f31\u9ede\u7684\u751f\u7269\uff0c\u901a\u5e38\u98fc\u4e3b\u53ea\u6703\u767c\u73fe\u8c93\u54aa\u6d3b\u52d5\u8b8a\u5c11\uff0c\u800c\u5f88\u5c11\u628a\u9019\u500b\u73fe\u8c61\u806f\u60f3\u6210\u95dc\u7bc0\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6574\u9ad4\u4f86\u8aaa\uff0c\u7576\u72d7\u72d7\u8c93\u8c93\u51fa\u73fe\u95dc\u7bc0\u4e0d\u9069\u6642\uff0c\u6703\u51fa\u73fe\u4ee5\u4e0b\u75c7\u72c0\uff1a<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6574\u9ad4\u4f86\u8aaa\uff0c\u7576\u72d7\u72d7\u8c93\u8c93\u51fa\u73fe\u95dc\u7bc0\u4e0d\u9069\u6642\uff0c\u6703\u51fa\u73fe\u4ee5\u4e0b\u75c7\u72c0\uff1a<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">1. \u904b\u52d5\u5f8c\u52d5\u4f5c\u7570\u5e38<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u8c93\u8c93\u7684\u75bc\u75db\u75c7\u72c0\u9084\u4e0d\u660e\u986f\u6642\uff0c\u53ef\u80fd\u6703\u5728<\/span><span style=\"color: #ff6600;\"><b>\u904b\u52d5\u904e\u5f8c<\/b><\/span><span style=\"font-weight: 400;\">\u611f\u5230\u4e0d\u8212\u670d\uff0c\u800c<\/span><span style=\"color: #ff6600;\"><b>\u77ed\u66ab<\/b><\/span><span style=\"font-weight: 400;\">\u51fa\u73fe\u7570\u5e38\u7684\u6b65\u4f10\u3002\u7576\u5bb6\u4e2d\u6bdb\u5b69\u51fa\u73fe\u4e00\u9ede\u9ede\u7570\u5e38\u884c\u70ba\u6642\uff0c\u8acb\u4e3b\u4eba\u8981\u591a\u591a\u7559\u610f\uff01<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">2. \u95dc\u7bc0\u50f5\u786c<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u8c93\u8c93\u65e9\u4e0a\u9192\u4f86\uff0c\u6216\u9577\u6642\u9593\u4f11\u606f\u904e\u5f8c\uff0c\u95dc\u7bc0\u6703\u56e0\u70ba\u7f3a\u5c11\u6d3b\u52d5\u800c\u66ab\u6642<\/span><span style=\"color: #ff6600;\"><b>\u50f5\u786c\u7121\u6cd5\u5f4e\u66f2<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">3. \u4e0d\u559c\u6b61\u88ab\u89f8\u78b0<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u8c93\u8c93\u611f\u5230\u4e0d\u8212\u670d\u6642\uff0c\u6703\u56e0\u4e0d\u60f3\u88ab\u89f8\u78b0\u6478\u5230\u75bc\u75db\u7684\u90e8\u4f4d\u800c<\/span><span style=\"color: #ff6600;\"><b>\u9583\u8eb2\u4e3b\u4eba\u7684\u64ab\u6478<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u82e5\u5bb6\u4e2d\u6bdb\u5b69\u51fa\u73fe\u9583\u8eb2\u89f8\u6478\u7684\u60c5\u6cc1\uff0c\u6bdb\u7238\u5abd\u8981\u591a\u6ce8\u610f\u6bdb\u5b69\u662f\u5426\u6709\u54ea\u88e1\u4e0d\u9069\u5440\uff01<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">4. \u884c\u52d5\u7570\u5e38<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u8c93\u8c93\u611f\u53d7\u5230\u5287\u70c8\u75bc\u75db\u6642\uff0c\u6703\u8abf\u6574\u52d5\u4f5c\u4f86\u907f\u514d\u75bc\u75db\uff0c\u56e0\u6b64\u8d70\u8def\u6703\u8b8a\u5f97<\/span><span style=\"color: #ff6600;\"><b>\u9072\u7de9<\/b><\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"color: #ff6600;\"><b>\u4e00\u8ddb\u4e00\u8ddb<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u751a\u81f3\u51fa\u73fe<\/span><span style=\"color: #ff6600;\"><b>\u62d6\u884c<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">5. \u4e0d\u611b\u6d3b\u52d5\u3001\u7121\u98df\u617e<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u8c93\u8c93\u72d7\u72d7\u5931\u53bb\u6d3b\u529b\u3001\u4e0d\u611b\u6d3b\u52d5\u3001\u98df\u617e\u964d\u4f4e\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u800c\u6bdb\u5b69\u7684\u95dc\u7bc0\u554f\u984c\u5c31\u662f\u6210\u56e0\u4e4b\u4e00\u5594\uff01<\/span><\/p>\n<h3><strong><span class=\"eatcss-blue\">6. \u808c\u8089\u6d41\u5931<\/span><\/strong><\/h3>\n<p><span style=\"color: #ff6600;\"><b>\u6d3b\u52d5\u91cf\u6e1b\u5c11<\/b><\/span><span style=\"font-weight: 400;\">\u6703\u5c0e\u81f4\u72d7\u72d7\u8c93\u8c93\u7684<\/span><span style=\"color: #ff6600;\"><b>\u808c\u8089\u840e\u7e2e<\/b><\/span><span style=\"font-weight: 400;\">\uff0c<\/span><span style=\"color: #ff6600;\"><b>\u9ad4\u91cd\u4e0a\u5347<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u9032\u800c<\/span><span style=\"color: #ff6600;\"><b>\u52a0\u5287\u95dc\u7bc0\u78e8\u640d<\/b><\/span><span style=\"font-weight: 400;\">\uff0c\u8b93\u6bdb\u5b69\u9677\u5165\u95dc\u7bc0\u708e\u7684\u60e1\u6027\u5faa\u74b0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u56e0\u6b64\u75bc\u611b\u72d7\u72d7\u8c93\u8c93\u7684\u65b9\u5f0f\u4e0d\u662f\u8b93\u4ed6\u4ec0\u9ebc\u90fd\u4e0d\u505a\uff0c\u800c\u662f\u8981\u591a\u5e36\u4ed6\u53bb<\/span><b><span style=\"color: #ff6600;\">\u904b\u52d5<\/span>\u3001<span style=\"color: #ff6600;\">\u4f38\u5c55<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u624d\u80fd\u6709\u5f37\u5065\u7684\u9aa8\u9abc\u5537\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><a href=\"https:\/\/maoup.com.tw\/?p=15967\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u8c93\u5065\u5eb7\u3011\u6bdb\u5b69\u95dc\u7bc0\u75db\u75db\uff0c\u90fd\u4e0d\u904b\u52d5\uff1f\u907f\u514d\u808c\u8089\u6d41\u5931\u624d\u80fd\u4fdd\u8b77\u95dc\u7bc0\uff01<\/span><\/a><\/p>\n<h3><strong><span class=\"eatcss-blue\">7. \u95dc\u7bc0\u7d05\u816b<\/span><\/strong><\/h3>\n<p><strong><span style=\"font-weight: 400;\">\u7576\u72d7\u72d7\u8c93\u8c93\u7684\u95dc\u7bc0\u767c\u708e\u56b4\u91cd\u6642\uff0c\u53ef\u80fd\u6703<\/span><b><span style=\"color: #ff6600;\">\u767c\u7d05<\/span><\/b><span style=\"font-weight: 400;\">\u3001<\/span><b><span style=\"color: #ff6600;\">\u816b\u8139<\/span><\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"box info  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t<strong>\u6bdb\u8d77\u4f86\u71df\u990a\u5e2b\u7684\u5c0f\u53ee\u5680<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u95dc\u7bc0\u554f\u984c\u4e26\u4e0d\u662f\u8001\u72d7\u8001\u8c93\u7684\u5c08\u5229\uff0c\u7576\u660e\u986f\u7684\u75c7\u72c0\u51fa\u73fe\u6642\uff0c\u95dc\u7bc0\u901a\u5e38\u5df2\u7d93\u78e8\u640d\u4e86\u4e00\u597d\u9663\u5b50\u3002\u96d6\u7136\u95dc\u7bc0\u9000\u5316\u4e0d\u53ef\u9006\uff0c\u4f46\u6211\u5011\u80fd\u900f\u904e\u63a7\u5236\u8c93\u72d7\u7684\u9ad4\u91cd\u3001\u98f2\u98df\u53ca\u6d3b\u52d5\uff0c\u5ef6\u7de9\u95dc\u7bc0\u50b7\u5bb3\uff0c\u4e26\u914d\u5408\u7378\u91ab\u5b9a\u671f\u8ffd\u8e64\u6aa2\u67e5\uff0c\u8d8a\u65e9\u9867\u597d\u6bdb\u5b69\u7684\u95dc\u7bc0\u5065\u5eb7\uff0c\u8d8a\u80fd\u78ba\u4fdd\u6bdb\u5b69\u6709\u500b\u9748\u6d3b\u81ea\u5728\u7684\u665a\u5e74\u751f\u6d3b\u5537\uff01<\/span><\/p>\n\n\t\t\t<\/div><\/div>\n<div id=\"mp-promotebox-joint\"><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p><span style=\"font-weight: 400;\">\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><\/p>\n<p><a href=\"https:\/\/maoup.com.tw\/?p=16546\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u8c93\u5065\u5eb7\u3011\u95dc\u7bc0\u554f\u984c\u4e0d\u8655\u7406\uff0c\u75bc\u75db\u5c31\u50cf\u6efe\u96ea\u7403\uff01<\/span><\/a><\/p>\n<p><a href=\"https:\/\/maoup.com.tw\/?p=21990\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u6bdb\u5b69\u4fdd\u5065\u8853\u3011\u8d70\u5f97\u66f4\u9577\u9060\uff01\u8001\u72d7\u5c45\u5bb6\u5fa9\u5065\uff14\u6b65\u9a5f\uff01<\/span><\/a><\/p>\n<p><a href=\"https:\/\/maoup.com.tw\/?p=3379\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u72d7\u72d7\u5065\u5eb7\u3011\u72d7\u72d7\u8dd1\u8df3\u597d\u958b\u5fc3\uff013\u500b\u95dc\u7bc0\u7684\u65e5\u5e38\u4fdd\u5065\u6cd5\uff01<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\/\u6bdb\u8d77\u4f86\u71df\u990a\u5e2bCoco \u4f60\u77e5\u9053\u548c\u4eba\u985e\u4e00\u6a23\uff0c\u8c93\u72d7\u95dc\u7bc0\u4fdd\u5065\u4e5f\u5f88\u91cd\u8981\u55ce\uff1f \u6bdb\u7238\u5abd\u8acb\u6ce8\u610f\uff01\u7576\u5bb6\u4e2d\u8c93\u72d7\u8d70\u8def\u59ff\u52e2\u7a81\u7136\u8b8a &hellip;<\/p>\n","protected":false},"author":36,"featured_media":16642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2184,2206],"tags":[1703,1531,1209,1691,1628,554,1650,1693,1576,71,1339,1345,1704,1680,749,436,739,1702,1643,1687,1503,1701,1689,2406,334,1644,1685,1690,1627,2399,1649],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/16584"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16584"}],"version-history":[{"count":6,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/16584\/revisions"}],"predecessor-version":[{"id":32964,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/16584\/revisions\/32964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/16642"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}