{"id":14244,"date":"2018-04-02T12:53:38","date_gmt":"2018-04-02T04:53:38","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=14244"},"modified":"2024-01-23T18:12:32","modified_gmt":"2024-01-23T10:12:32","slug":"%e3%80%90%e6%af%9b%e7%88%b8%e9%ae%ae%e9%a3%9f%e6%8f%90%e6%a1%88%e3%80%91%e8%88%87%e6%af%9b%e5%ad%a9%e6%ad%a1%e6%85%b6%e5%85%83%e5%ae%b5%e7%af%80%ef%bd%9e%e6%89%8b%e4%bd%9c%e9%9b%99%e8%89%b2%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=14244","title":{"rendered":"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8207\u6bdb\u5b69\u6b61\u6176\u5143\u5bb5\u7bc0\uff5e\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f"},"content":{"rendered":"<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105233.852.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14245\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105233.852-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105233.852-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105233.852-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105233.852.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><br \/>\n\u3000<br \/>\n\u5143\u5bb5\u7bc0\u5230\u56c9\uff5e\u597d\u60f3\u8207\u6bdb\u5b69\u4e00\u8d77\u5403\u6e6f\u5713\u55ce\uff1f<\/p>\n<p>\u53ef\u662f<span style=\"color: #ff6600;\"><strong>\u7cef\u7c73\u6e6f\u5713<\/strong><\/span>\u5bb9\u6613\u8b93\u6bdb\u5b69\u8139\u6c23\u3001\u6d88\u5316\u4e0d\u826f\u600e\u9ebc\u8fa6\uff1f<\/p>\n<p>\u6c92\u554f\u984c\uff01\u7528\u65b0\u9bae\u5065\u5eb7\u7684<span style=\"color: #ff6600;\"><strong>\u611b\u5fc3\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38<\/strong><\/span>\uff5e<\/p>\n<p>\u904b\u7528\u5929\u7136\u7684<span style=\"color: #ff6600;\"><strong>\u7d05\u863f\u8514<\/strong><\/span>\u548c<strong><span style=\"color: #ff6600;\">\u9752\u6c5f\u83dc<\/span><\/strong>\u4e0a\u8272\uff5e\u540c\u6a23\u80fd\u8207\u6bdb\u5b69\u958b\u5fc3\u5171\u5ea6<span style=\"color: #ff6600;\"><strong>\u5143\u5bb5\u7bc0<\/strong><\/span>\u5594\uff01<br \/>\n\u3000<br \/>\n<iframe loading=\"lazy\" title=\"\u6bdb\u7238\u9bae\u98df\u63d0\u6848 #35 \u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/2tQEHVmnkkM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<style>\n.eatcss {\n    border-bottom: 2px dotted #dccb8a;\n    padding: 10px 25px;\n   background: rgba(255, 246, 212, 0.71);\n    line-height: 4;\n    border-radius: 25px;\n    font-size:16pt;\n    color: #8f7061;\n    font-weight: 900;\n}\n<\/style>\n<h3><strong><span class=\"eatcss\">Step 1. \u98df\u6750\u6e96\u5099<\/span><\/strong><\/h3>\n<ol>\n<li>\u9bdb\u9b5a 250 g<\/li>\n<li>\u96de\u86cb 1 \u500b<\/li>\n<li>\u80e1\u863f\u8514 20 g<\/li>\n<li>\u9752\u6c5f\u83dc 25 g<\/li>\n<li>\u5730\u74dc\u7c89 6 \u514b<\/li>\n<\/ol>\n<div class=\"box success  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<p><strong>\u72d7\u72d7\u70ba\u4ec0\u9ebc\u8981\u5403\u9bdb\u9b5a\u5462\uff1f<\/strong><\/p>\n<p>\u9bdb\u9b5a\u662f<span style=\"color: #ff6600;\"><strong>\u4f4e\u8102\u80aa<\/strong><\/span>\u3001<strong><span style=\"color: #ff6600;\">\u9ad8\u86cb\u767d<\/span><\/strong>\u8089\u985e\uff0c\u53e3\u611f\u8edf\u5ae9\u597d\u6d88\u5316\uff5e<\/p>\n<p>\u80fd\u4fc3\u9032\u72d7\u72d7\u7684<span style=\"color: #ff6600;\"><strong>\u8840\u6db2\u5faa\u74b0<\/strong><\/span>\u3001\u5e6b\u52a9<strong><span style=\"color: #ff6600;\">\u6d88\u9664\u75b2\u52de<\/span><\/strong>\u5594\uff01<\/p>\n\n\t\t\t<\/div><\/div>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105239.019.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14246\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105239.019-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105239.019-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105239.019-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105239.019.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span class=\"eatcss\">Step 2. \u98df\u6750\u5207\u584a<\/span><\/strong><\/h3>\n<p>\u5148\u5c07\u96de\u86cb\u6253\u6210\u86cb\u6db2\u3002<\/p>\n<p>\u4f9d\u5e8f\u5c07\u9bdb\u9b5a\u3001\u7d05\u863f\u8514\u3001\u9752\u6c5f\u83dc\u5207\u6210\u5c0f\u6bb5\u5099\u7528\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105244.377.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14247\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105244.377-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105244.377-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105244.377-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105244.377.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105311.433.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14248\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105311.433-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105311.433-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105311.433-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105311.433.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105327.159.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14249\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105327.159-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105327.159-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105327.159-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105327.159.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105332.149.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14250\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105332.149-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105332.149-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105332.149-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105332.149.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 2. \u88fd\u4f5c\u7d05\u8272\u9b5a\u4e38<\/span><\/strong><\/h3>\n<p>\u5c07\u4e00\u534a\u4efd\u91cf\u7684\u96d5\u9b5a\u548c\u7d05\u863f\u8514\u4e00\u8d77\u653e\u5165\uff0c\u652a\u6253\u6210\u6ce5\u3002<\/p>\n<p>\u5012\u5165\u534a\u7897\u86cb\u6db2\u3001\u5c11\u8a31\u5730\u74dc\u7c89\uff0c\u7e7c\u7e8c\u652a\u62cc\u5747\u52fb\uff0c\u76db\u88dd\u5099\u7528\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105344.807.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14251\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105344.807-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105344.807-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105344.807-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105344.807.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105412.559.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14252\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105352.527-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105352.527-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105352.527-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105352.527.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105357.314.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14253\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105357.314-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105357.314-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105357.314-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105357.314.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><img loading=\"lazy\" class=\"alignnone size-large wp-image-14254\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105412.559-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105412.559-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105412.559-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105412.559.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 3. \u88fd\u4f5c\u7da0\u8272\u9b5a\u4e38<\/span><\/strong><\/h3>\n<p>\u5c07\u5269\u4e0b\u7684\u96d5\u9b5a\u548c\u9752\u6c5f\u83dc\u4e00\u8d77\u653e\u5165\uff0c\u652a\u6253\u6210\u6ce5\u3002<\/p>\n<p>\u5012\u5165\u534a\u7897\u86cb\u6db2\u3001\u5c11\u8a31\u5730\u74dc\u7c89\uff0c\u7e7c\u7e8c\u652a\u62cc\u5747\u52fb\u4e26\u76db\u88dd\u5099\u7528\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105438.006.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14255\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105438.006-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105438.006-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105438.006-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105438.006.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105447.985.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14256\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105447.985-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105447.985-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105447.985-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105447.985.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105456.730.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14257\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105451.972-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105451.972-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105451.972-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105451.972.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><img loading=\"lazy\" class=\"alignnone size-large wp-image-14258\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105456.730-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105456.730-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105456.730-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105456.730.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 4. \u70f9\u716e\u96d9\u8272\u9b5a\u4e38<\/span><\/strong><\/h3>\n<p>\u5148\u6e96\u5099\u4e00\u934b\u6efe\u6c34\uff0c\u4f9d\u72d7\u72d7\u7684\u4efd\u91cf\u634f\u6210\u9069\u7576\u5927\u5c0f\u7684\u7403\u72c0\u3002<\/p>\n<p>\u4ee5\u6efe\u6c34\u716e\u4e94\u5206\u9418\u5f8c\uff5e\u5c31\u53ef\u4ee5\u8d77\u934b\uff5e\u5927\u529f\u544a\u6210\u56c9\uff01<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105507.443.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14261\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105519.866-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105519.866-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105519.866-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105519.866.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105529.773.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14262\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105529.773-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105529.773-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105529.773-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105529.773.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105511.688.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14260\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105511.688-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" \/><img loading=\"lazy\" class=\"alignnone size-large wp-image-14263\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105551.934-1024x576.jpg\" alt=\"\u6bdb\u8d77\u4f86\u5403\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u72d7\u72d7\u5bf5\u7269\u9bae\u98df\u5143\u5bb5\u624b\u4f5c\u96d9\u8272\u9b5a\u4e38\u6e6f\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105551.934-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105551.934-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105551.934.jpg 1650w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><br \/>\n&nbsp;<br \/>\n<strong><span class=\"eatcss\">\u8a66\u5403\u6642\u9593<\/span><\/strong><\/p>\n<p>\u9019\u6b21\u6211\u5011\u7684\u72d7\u72d7\u9bae\u98df\u8a66\u5403\u9080\u8acb\u5230<span style=\"color: #ff6600;\"><strong>\u7f8e\u9b54\u5973<\/strong><b>\uff0d\u53e4\u9310<\/b><span style=\"color: #000000;\">\uff01<\/span><\/span><\/p>\n<p>\u63a8\u7b97<span style=\"color: #ff6600;\"><strong>\u4eba\u985e\u5e74\u9f6168\u6b72\u4ee5\u4e0a<\/strong><\/span>\u7684\u53e4\u9310\uff0c\u5e73\u5e38\u5c31\u5f88\u6ce8\u91cd\u4ee5\u98f2\u98df\u4fdd\u990a\u9752\u6625\u7684\u5916\u8c8c\u5594\uff5e\uff01<\/p>\n<p>\u6bdb\u7238\u525b\u628a\u96d9\u8272\u9b5a\u4e38\u7aef\u51fa\u4f86\uff0c\u53e4\u9310\u5c31\u8208\u596e\u5730\u8df3\u4e0a\u8df3\u4e0b\uff0c\u77ac\u9593\u5c31\u628a\u9b5a\u4e38\u79d2\u6bba\u5566\uff01<\/p>\n<p>\u4e0d\u6127\u662f\u5403\u900f\u7d05\u5875\u7684\u53e4\u9310\uff5e\u6700\u61c2<span style=\"color: #ff6600;\"><strong>\u65b0\u9bae\u9bdb\u9b5a<\/strong><\/span>\u7684\u7f8e\u5473\u5462\uff01<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2018\/03\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_35_\u9b5a\u4e38\u6e6f-YT.mp4_20180302_105559.749.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-14264\" style=\"border-radius: 10px; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n&nbsp;<br \/>\n<strong>\u5ef6\u4f38\u95b1\u8b80 \u00a0\u300b<\/strong><\/p>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=14125\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u5e74\u7bc0\u5fc5\u5099\u5409\u7965\u4f73\u991a\uff0d\u8ca1\u6e90\u6efe\u6efe\u84b8\u5143\u5bf6<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=13598\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u65b0\u7684\u4e00\u5e74\u71df\u990a\u958b\u5fc3\u6eff\u9ede\uff5e\u5143\u6c23\u8c6c\u8c6c\u65e9\u9910\u8178\uff01<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=13720\" target=\"_blank\" rel=\"noopener\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u7279\u7d1a\u5eda\u5e2b\u7684\u83ef\u9e97\u8fa6\u684c\u83dc\uff5e\u6975\u9bae\uff01\u6e05\u84b8\u7345\u5b50\u982d\uff01<\/a><\/span><\/li>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u5143\u5bb5\u7bc0\u5230\u56c9\uff5e\u597d\u60f3\u8207\u6bdb\u5b69\u4e00\u8d77\u5403\u6e6f\u5713\u55ce\uff1f \u53ef\u662f\u7cef\u7c73\u6e6f\u5713\u5bb9\u6613\u8b93\u6bdb\u5b69\u8139\u6c23\u3001\u6d88\u5316\u4e0d\u826f\u600e\u9ebc\u8fa6\uff1f \u6c92\u554f\u984c\uff01\u7528\u65b0\u9bae\u5065\u5eb7\u7684\u611b &hellip;<\/p>\n","protected":false},"author":6,"featured_media":14245,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[2191],"tags":[1220,1179,567,612,693,71,1221],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/14244"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14244"}],"version-history":[{"count":3,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/14244\/revisions"}],"predecessor-version":[{"id":33210,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/14244\/revisions\/33210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/14245"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}