{"id":13159,"date":"2017-12-08T17:49:10","date_gmt":"2017-12-08T09:49:10","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=13159"},"modified":"2020-04-28T17:29:48","modified_gmt":"2020-04-28T09:29:48","slug":"%e3%80%90%e6%af%9b%e7%88%b8%e9%ae%ae%e9%a3%9f%e6%8f%90%e6%a1%88%e3%80%91%e8%b6%85%e7%b0%a1%e5%96%ae%e6%87%b6%e4%ba%ba%e8%8f%87%e8%8f%87%e6%96%99%e7%90%86%ef%bd%9e%e9%a6%99%e7%83%a4%e5%ab%a9%e8%b1%ac","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=13159","title":{"rendered":"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb"},"content":{"rendered":"<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/2017-12-08.jpg\"><img loading=\"lazy\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/2017-12-08-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" class=\"alignnone size-large wp-image-13185\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/2017-12-08-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/2017-12-08-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/2017-12-08.jpg 1920w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><br \/>\n\u3000<br \/>\n\u672c\u6b21\u7684\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u662f\uff5e<span style=\"color: #ff6600;\"><strong>\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb<\/strong><\/span>\uff01<\/p>\n<p>\u591a\u6c41<span style=\"color: #ff6600;\"><strong>\u83c7\u83c7<\/strong><\/span>\u642d\u914d\u65b0\u9bae<strong><span style=\"color: #ff6600;\">\u96de\u86cb<\/span><\/strong>\uff0c\u518d\u7051\u4e0a<strong><span style=\"color: #ff6600;\">\u8c6c\u8089<\/span><\/strong>\u3001<strong><span style=\"color: #ff6600;\">\u8543\u8304<\/span><\/strong>\u3001<strong><span style=\"color: #ff6600;\">\u83e0\u83dc<\/span><\/strong>\u6e05\u723d\u63d0\u5473\uff01<\/p>\n<p>\u8d85\u7c21\u55ae\u7684\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u4eba\u4eba\u90fd\u80fd\u662f\u5eda\u795e\uff01\u4f60\u4e00\u5b9a\u8981\u8a66\u8a66\u770b\uff01<br \/>\n\u3000<br \/>\n<iframe loading=\"lazy\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/kQseNYDaCQ4?feature=oembed\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/p>\n<style>\n.eatcss {\n    border-bottom: 2px dotted #dccb8a;\n    padding: 10px 25px;\n   background: rgba(255, 246, 212, 0.71);\n    line-height: 4;\n    border-radius: 25px;\n    font-size:16pt;\n    color: #8f7061;\n    font-weight: 900;\n}\n<\/style>\n<h3><strong><span class=\"eatcss\">Step 1. \u98df\u6750\u6e96\u5099<\/span><\/strong><\/h3>\n<ol>\n<li>\u5927\u9999\u83c7 2 \u6735<\/li>\n<li>\u96de\u86cb 2 \u9846<\/li>\n<li>\u6ce2\u83dc 5 g<\/li>\n<li>\u8c6c\u8089\u7247 40 g<\/li>\n<li>\u6a44\u6b16\u6cb9\u5c11\u8a31<\/li>\n<li>\u756a\u8304 30 g<\/li>\n<\/ol>\n<div class=\"box success  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<p><strong>\u72d7\u72d7\u70ba\u4ec0\u9ebc\u8981\u5403\u9999\u83c7\u5462\uff1f<\/strong><\/p>\n<p>\u9999\u83c7\u71b1\u91cf\u4f4e\u3001\u7e96\u7dad\u591a\u3001\u53c8\u80fd\u63d0\u4f9b\u98fd\u8db3\u611f\uff5e\u662f\u6bdb\u5b69<strong><span style=\"color: #ff6600;\">\u6e1b\u80a5\u7684\u597d\u670b\u53cb<\/span><\/strong>\uff01<\/p>\n<p>\u8a18\u5f97<span style=\"color: #ff6600;\"><strong>\u5207\u5c0f\u584a\u518d\u9935\u98df<\/strong><\/span>\uff0c\u72d7\u72d7\u624d\u80fd\u5b89\u5fc3\u5403\u5594\uff01<\/p>\n\n\t\t\t<\/div><\/div>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u98df\u6750.png\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13161\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u98df\u6750-1024x576.png\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u98df\u6750-1024x576.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u98df\u6750-300x169.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u98df\u6750.png 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 2.\u00a0\u92c1\u7b94\u7d19\u6372\u6210\u74b0\u72c0<\/span><\/strong><\/h3>\n<p>\u5c07\u9577\u689d\u92c1\u7b94\u7d19\u6372\u6210\u74b0\u72c0\uff0c\u7576\u4f5c\u5927\u9999\u83c7\u7684\u5e95\u5ea7\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160859.248.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13162\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160859.248-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160859.248-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160859.248-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160859.248.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a> <a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160905.818.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13163\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160905.818-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160905.818-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160905.818-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160905.818.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 3. \u6e96\u5099\u9999\u83c7\u5e95<\/span><\/strong><\/h3>\n<p>\u5148\u70e4\u7bb1\u9810\u71b1\uff0c\u5927\u9999\u83c7\u53bb\u6389\u8482\u982d\uff0c\u6b63\u53cd\u9762\u5237\u4e0a\u6a44\u6b16\u6cb9\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160913.755.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13164\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160913.755-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160913.755-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160913.755-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160913.755.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a> <a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160937.807.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13165\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160924.027-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160924.027-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160924.027-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160924.027.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><img loading=\"lazy\" class=\"alignnone size-large wp-image-13166\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160937.807-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u53ef\u611bIG\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160937.807-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160937.807-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160937.807.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 4. \u653e\u7f6e\u5167\u6599<\/span><\/strong><\/h3>\n<p>\u5c07\u8c6c\u8089\u7247\u8207\u6ce2\u83dc\u5207\u788e\u5099\u7528\u3002<\/p>\n<p>\u5c07\u4e00\u6574\u9846\u96de\u86cb\u6253\u5728\u9999\u83c7\u88e1\uff0c\u63a5\u8457\u7051\u4e0a\u788e\u8c6c\u8089\u7247\u3001\u8543\u8304\u8207\u83e0\u83dc\u3002<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160957.078.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13167\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160957.078-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160957.078-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160957.078-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160957.078.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a> <a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13168\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161013.685-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161013.685-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161013.685-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161013.685.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161057.409.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13169\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161057.409-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161057.409-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161057.409-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161057.409.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13170\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161106.284.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss\">Step 5. \u653e\u5165\u70e4\u7bb1<\/span><\/strong><\/h3>\n<p>\u8a18\u5f97\u5148\u5c07\u70e4\u7bb1\u9810\u71b1200\u5ea6\uff0c\u5c07\u83c7\u83c7\u653e\u5165\u70e4\u7bb1 30\u5206\u9418\uff5e\u5c31\u5927\u529f\u544a\u6210\u56c9\uff01<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161111.102.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13172\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161111.102-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161111.102-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161111.102-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161111.102.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160818.974.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13171\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160818.974-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160818.974-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160818.974-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_160818.974.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_165159.128.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13173\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_165159.128-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_165159.128-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_165159.128-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_165159.128.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<div><strong><span class=\"eatcss\">\u8a66\u5403\u6642\u9593<\/span><\/strong><\/div>\n<p>\u9019\u6b21\u6211\u5011\u9080\u8acb\u5230<span style=\"color: #ff6600;\"><strong>\u7f8e\u98df\u5438\u5875\u5668<\/strong><\/span>\uff5e<span style=\"color: #ff6600;\"><strong>\u59b9\u59b9<\/strong><\/span>\uff01<\/p>\n<p>\u59b9\u59b9\u6700\u559c\u6b61\u73a9\u62cb\u63a5\u904a\u6232\uff0c\u805e\u5230\u9999\u5473\u7684\u59b9\u59b9\u8208\u596e\u904e\u982d\u8df3\u592a\u9ad8\uff0c\u7b2c\u4e00\u6b21\u62cb\u63a5\u6b98\u5ff5NG\uff01<\/p>\n<p>\u5e78\u597d\u7b2c\u4e8c\u56de\u5408\u9806\u5229\u5403\u5230\u4e86\uff5e\u679c\u7136\u662f\u719f\u80fd\u751f\u5de7\u554a\uff01<\/p>\n<p>\u70ba\u4e86\u7f8e\u5473\u7684\u83c7\u83c7\uff5e\u9019\u4e00\u5207\u90fd\u503c\u5f97\uff0c\u7576\u7136\u8981\u5168\u90e8\u5403\u5149\u5149\u56c9\uff01<\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161117.498.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13174\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161117.498-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161117.498-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161117.498-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161117.498.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a> <a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161228.331.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13175\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161155.822-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161155.822-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161155.822-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161155.822.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><img loading=\"lazy\" class=\"alignnone size-large wp-image-13176\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161228.331-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161228.331-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161228.331-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161228.331.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161240.928.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-13177\" style=\"border-radius: 10px; margin-left: 5px; margin-right: 0px; margin-top: 10px;\" src=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161240.928-1024x576.jpg\" alt=\"\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u8d85\u7c21\u55ae\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\" width=\"618\" height=\"348\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161240.928-1024x576.jpg 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161240.928-300x169.jpg 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/12\/\u6bdb\u7238\u9bae\u98df\u63d0\u6848_30_\u83c7\u83c7\u70d8\u86cb.mp4_20171208_161240.928.jpg 1270w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><br \/>\n\u3000<br \/>\n\u8d85\u7c21\u55ae\u7684\u61f6\u4eba\u83c7\u83c7\u6599\u7406\uff5e<span style=\"color: #ff6600;\"><strong>\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb<\/strong><\/span>\uff5e\u4f60\u5fc3\u52d5\u4e86\u55ce\uff1f<\/p>\n<p>\u9999\u83c7\u852c\u679c\u7e96\u7dad\u591a\u591a\u3001\u86cb\u767d\u8cea\u71df\u990a\u6eff\u6eff\u3001\u53c8\u80fd\u8b93\u72d7\u72d7\u5403\u98fd\u98fd\u5594\uff01<\/p>\n<p>\u6bdb\u7238\u5927\u63a8\u85a6\u7684<span style=\"color: #ff6600;\"><strong>\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb<\/strong><\/span>\uff0c\u4e3b\u4eba\u53ea\u8981\u52a0\u9ede\u9e7d\uff5e\u5c31\u53ef\u4ee5\u8ddf\u72d7\u72d7\u4e00\u8d77\u958b\u52d5\u56c9\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u60f3\u77e5\u9053\u66f4\u591a\u7cbe\u5f69\u624b\u4f5c\u98df\u8b5c\uff0d\uff1f \u8acb\u8a02\u95b1\u4e26\u6309\u8b9a\uff01\u300b<\/strong>\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/kQseNYDaCQ4?feature=oembed\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><br \/>\n&nbsp;<br \/>\n<strong>\u5ef6\u4f38\u95b1\u8b80 \u00a0\u300b<\/strong><\/p>\n<ul>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=12643\" target=\"_blank\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u52c1\u8106VS\u7dbf\u5bc6\u96d9\u62fc\u65b0\u6ecb\u5473\uff5e\u9bae\u8106\u96d9\u8272\u9ec3\u74dc\u5821\uff01<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=12499\" target=\"_blank\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u4e0d\u7d66\u8089\u8089\u5c31\u6417\u86cb\uff5e\u70d8\u70e4\u8607\u683c\u862d\u86cb\uff01<\/a><\/span><\/li>\n<li><span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/www.maoup.com.tw\/?p=12253\" target=\"_blank\">\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011\u6df1\u85cf\u96fb\u934b\u7684\u5728\u5730\u53f0\u5473\uff5e\u53e4\u65e9\u5473\u725b\u8089\u7897\u7cbf<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u672c\u6b21\u7684\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u662f\uff5e\u9999\u70e4\u5ae9\u8c6c\u83c7\u83c7\u86cb\uff01 \u591a\u6c41\u83c7\u83c7\u642d\u914d\u65b0\u9bae\u96de\u86cb\uff0c\u518d\u7051\u4e0a\u8c6c\u8089\u3001\u8543\u8304\u3001\u83e0\u83dc\u6e05\u723d\u63d0\u5473\uff01 \u8d85\u7c21\u55ae\u7684\u61f6 &hellip;<\/p>\n","protected":false},"author":6,"featured_media":13185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2183,2189],"tags":[612,71,703],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/13159"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13159"}],"version-history":[{"count":0,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/13159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/13185"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}