{"id":11660,"date":"2017-09-18T20:34:04","date_gmt":"2017-09-18T12:34:04","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=11660"},"modified":"2021-11-29T16:16:56","modified_gmt":"2021-11-29T08:16:56","slug":"%e3%80%90%e8%82%a5%e8%83%96%e7%8b%97%e8%b2%93%e9%a3%b2%e9%a3%9f%e3%80%91%e8%82%a5%e8%83%96%e6%af%9b%e5%ad%a9%e6%95%91%e6%98%9f%ef%bc%81%e9%ab%98%e7%ba%96%e4%bd%8e%e7%86%b1%e9%87%8f%ef%bd%9e%e6%9c%80","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=11660","title":{"rendered":"\u3010\u80a5\u80d6\u72d7\u8c93\u98f2\u98df\u3011\u80a5\u80d6\u6bdb\u5b69\u6551\u661f\uff01\u9ad8\u7e96\u4f4e\u71b1\u91cf\uff5e\u6700\u5f37\u6e1b\u80a5\u852c\u83dc\u767b\u5834\uff01"},"content":{"rendered":"

\"\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u80a5\u80d6\u6bdb\u5b69\u6551\u661f\uff01\u9ad8\u7e96\u4f4e\u71b1\u91cf\uff5e\u6700\u5f37\u6e1b\u80a5\u852c\u83dc\u767b\u5834\uff01\"<\/a><\/p>\n

\u4e00\u500b\u6c92\u6ce8\u610f\uff5e\u6bdb\u5b69\u7684\u300c\u6e38\u6cf3\u5708<\/span><\/strong>\u300d\u5c31\u5361\u5728\u8170\u4e0a\u4e86\u55ce\uff1f<\/p>\n

\u5225\u64d4\u5fc3\uff5e\u5feb\u8a66\u8457\u904b\u7528\u5065\u5eb7\u4f4e\u5361<\/strong><\/span>\u7684\u852c\u679c<\/strong><\/span>\u5e6b\u52a9\u8178\u80c3\u8815\u52d5\u3001\u70ba\u8178\u9053\u5927\u6383\u9664\u5427\uff01<\/p>\n

\u25cf \u9ad8\u9e97\u83dc<\/span><\/strong><\/h3>\n

\u9ad8\u9e97\u83dc 100 \u516c\u514b\u53ea\u6709 24 kcal\uff0c\u7528\u96fb\u934b\u6e05\u84b8\u5c31\u80fd\u84b8\u51fa\u83dc\u8449\u7684\u81ea\u7136\u7518\u751c<\/strong><\/span>\u3002<\/p>\n

\u98fc\u4e3b\u53ef\u4ee5\u5c07\u9ad8\u9e97\u83dc\u6e05\u84b8\u5f8c\u5207\u5c0f\u7247<\/strong><\/span>\u62cc\u5165\u4e3b\u9910\u4e2d\u3002<\/p>\n

\u4e00\u65b9\u9762\u80fd\u589e\u52a0\u98fd\u8db3\u611f<\/span><\/strong>\uff0c\u4e00\u65b9\u9762\u4e5f\u80fd\u589e\u52a0\u7e96\u7dad<\/span><\/strong>\u651d\u53d6\u5594\uff01<\/p>\n

\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011<\/strong>\u8f15\u9b06\u4e0a\u684c\u8f15\u9b06\u716e\uff0c\u6c6a\u6c6a\u6700\u611b\u7684\u852c\u83dc\u8c6c\u8089\u716e\uff01<\/a><\/span><\/p>\n

\"\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u80a5\u80d6\u6bdb\u5b69\u6551\u661f\uff01\u9ad8\u7e96\u4f4e\u71b1\u91cf\uff5e\u6700\u5f37\u6e1b\u80a5\u852c\u83dc\u767b\u5834\uff01\uff0d\u9ad8\u9e97\u83dc\"<\/p>\n

 <\/p>\n

\u25cf \u725b\u84a1<\/span><\/strong><\/h3>\n

\u725b\u84a1\u6240\u542b\u7684\u7e96\u7dad\u8c50\u5bcc<\/strong><\/span>\uff0c\u9664\u4e86\u71b1\u91cf\u4f4e<\/span><\/strong>\u3001\u5e36\u56bc\u52c1<\/span><\/strong>\u7684\u53e3\u611f\u5916\uff0c\u66f4\u662f\u4fbf\u79d8<\/span><\/strong>\u6bdb\u5b69\u7684\u6551\u661f\u5594\uff01<\/p>\n

\u5efa\u8b70\u5207\u5c0f\u584a\u5c11\u91cf\u9935\u98df<\/strong><\/span>\uff0c\u4ee5\u514d\u7e96\u7dad\u904e\u591a\u8b93\u6bdb\u5b69\u62c9\u809a\u5b50<\/strong><\/span>\u5594\uff01<\/p>\n

\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong>\u6bdb\u5b69\u4fbf\u79d8\u600e\u9ebc\u8fa6\uff1f\u5feb\u5403\u4fbf\u79d8\u524b\u661f\u62ef\u6551\u6bdb\u5c41\u5c41\uff01<\/a><\/span><\/p>\n

\"\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u80a5\u80d6\u6bdb\u5b69\u6551\u661f\uff01\u9ad8\u7e96\u4f4e\u71b1\u91cf\uff5e\u6700\u5f37\u6e1b\u80a5\u852c\u83dc\u767b\u5834\uff01\"<\/p>\n

 <\/p>\n

\u25cf \u80e1\u863f\u8514<\/span><\/strong><\/h3>\n

\u80e1\u863f\u8514\u6709\u8c50\u5bcc\u7684\u00a0\u03b2 \u80e1\u863f\u8514\u7d20<\/strong><\/span>\uff0c\u5e36\u6709\u6e05\u751c<\/strong><\/span>\u7684\u5473\u9053\uff0c100 \u516c\u514b\u53ea\u6709 36 kcal\u3002<\/p>\n

\u80e1\u863f\u8514\u542b\u6709\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad<\/span><\/strong>\uff0c\u6709\u52a9\u8178\u9053\u5145\u5206\u5438\u6536\uff0c\u66ff\u6e1b\u80a5\u4e2d\u7684\u6bdb\u6bdb\u88dc\u5145\u71df\u990a\u5594\uff01<\/p>\n

\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011<\/strong>\u6eff\u8f09\u9178\u751c\u597d\u5fc3\u60c5\uff5e\u5ae9\u96de\u5f69\u852c\u6c99\u62c9\u8239<\/a><\/span><\/p>\n

\"\u3010\u6bdb\u5b69\u98df\u6750\u5716\u9451\u3011\u624b\u8853\u5f8c\u597d\u5fc3\u75bc\uff01\u600e\u9ebc\u5403\u624d\u80fd\u5feb\u5feb\u597d\uff1f\"<\/p>\n

 <\/p>\n

\u25cf \u5f69\u6912<\/span><\/strong><\/h3>\n

\u5f69\u6912 100 \u516c\u514b\u53ea\u6709 30 kcal\uff0c\u5690\u8d77\u4f86\u6e05\u8106\u9178\u751c<\/span><\/strong>\uff0c\u662f\u9069\u5408\u642d\u914d\u4e3b\u9910\u7684\u4f4e\u5361\u98df\u6750\u3002<\/p>\n

\u53ea\u8981\u5207\u5c0f\u584a<\/span><\/strong>\u62cc\u5165\u6b63\u9910\u4e2d\uff0c\u5c31\u80fd\u589e\u52a0\u6bdb\u5b69\u98fd\u8db3\u611f<\/span><\/strong>\u3001\u4e5f\u88dc\u5145\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 A<\/span><\/strong> \u8207 C<\/span><\/strong> \u5594\uff01<\/p>\n

\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011<\/strong>\u5495\u6e9c\u5495\u6e9c\u5275\u610f\u6599\u7406\uff5e\u4e94\u5f69\u725b\u8089\u51cd\u5403\u52d5\uff01<\/a><\/span><\/p>\n

\"\u3010\u6bdb\u5b69\u98df\u6750\u5716\u9451\u3011\u624b\u8853\u5f8c\u597d\u5fc3\u75bc\uff01\u600e\u9ebc\u5403\u624d\u80fd\u5feb\u5feb\u597d\uff1f\"<\/p>\n

 <\/p>\n

\u25cf \u725b\u8543\u8304<\/span><\/strong><\/h3>\n

\u8543\u8304 100 \u516c\u514b\u53ea\u6709 18 kcal\uff0c\u897f\u65b9\u66f4\u6709\u53e5\u4fd7\u8afa\uff1a\u300c\u8543\u8304\u7d05\u4e86\uff0c\u91ab\u751f\u7684\u81c9\u5c31\u7da0\u4e86\u300d<\/p>\n

\u725b\u756a\u8304\u71b1\u91cf\u4f4e<\/strong><\/span>\u3001\u591a\u6c41<\/strong>\u3001<\/span>\u6297\u6c27\u5316\u80fd\u529b\u5f37<\/strong><\/span>\uff0c\u5929\u6c23\u71b1\u7684\u6642\u5019\u9084\u80fd\u5e6b\u52a9\u6bdb\u5b69\u958b\u80c3<\/strong><\/span>\u5462\uff01<\/p>\n

\u5225\u5fd8\u4e86\u98df\u7528\u524d\u53bb\u9664\u8482\u982d<\/strong><\/span>\uff0c\u8b93\u6bdb\u5b69\u5403\u7684\u66f4\u5b89\u5fc3\u5594\uff01<\/p>\n

\u3010\u6bdb\u7238\u9bae\u98df\u63d0\u6848\u3011<\/strong>\u7c21\u55ae\u6e05\u723d\u7684\u6bdb\u5b69\u96fb\u934b\u6599\u7406\uff5e\u96de\u8089\u756a\u8304\u76c5<\/a><\/span><\/p>\n

\"\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u80a5\u80d6\u6bdb\u5b69\u6551\u661f\uff01\u9ad8\u7e96\u4f4e\u71b1\u91cf\uff5e\u6700\u5f37\u6e1b\u80a5\u852c\u83dc\u767b\u5834\uff01\"<\/p>\n

 <\/p>\n

\u5ef6\u4f38\u95b1\u8b80\u00a0\u300b<\/strong><\/p>\n

\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u30114\u500b\u751f\u6d3b\u597d\u7fd2\u6163\uff0c\u6bdb\u5b69\u6e1b\u80a5\u8d85\u7c21\u55ae\uff01<\/a><\/span><\/p>\n

\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u80a5\u8089\u9732\u300c\u7dda\u300d\u4e86\uff1f\u5feb\u6aa2\u67e5\u9019\u5169\u500b\u5730\u65b9\uff01<\/a><\/span><\/p>\n

\u3010\u80a5\u80d6\u6c6a\u55b5\u98f2\u98df\u3011\u52aa\u529b\u6e1b\u80a5\uff0c\u6bdb\u5b69\u537b\u7626\u4e0d\u4e0b\u4f86\uff1f<\/a><\/span><\/p>\n

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\u4e00\u500b\u6c92\u6ce8\u610f\uff5e\u6bdb\u5b69\u7684\u300c\u6e38\u6cf3\u5708\u300d\u5c31\u5361\u5728\u8170\u4e0a\u4e86\u55ce\uff1f \u5225\u64d4\u5fc3\uff5e\u5feb\u8a66\u8457\u904b\u7528\u5065\u5eb7\u4f4e\u5361\u7684\u852c\u679c\u5e6b\u52a9\u8178\u80c3\u8815\u52d5\u3001\u70ba\u8178\u9053\u5927\u6383\u9664\u5427\uff01 …<\/p>\n","protected":false},"author":6,"featured_media":19150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2183,2188,2190],"tags":[900,295,899,71,749,425,72,703],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/11660"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11660"}],"version-history":[{"count":1,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/11660\/revisions"}],"predecessor-version":[{"id":30632,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/11660\/revisions\/30632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/19150"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}