{"id":10345,"date":"2017-06-03T20:48:51","date_gmt":"2017-06-03T12:48:51","guid":{"rendered":"https:\/\/www.maoup.com.tw\/?p=10345"},"modified":"2020-07-14T17:50:34","modified_gmt":"2020-07-14T09:50:34","slug":"%e3%80%90%e8%b2%93%e8%b2%93%e5%81%a5%e5%ba%b7%e3%80%91%e5%9a%87%e6%ad%bb%e9%8f%9f%e5%b1%8e%e5%ae%98%e5%95%a6%ef%bc%81%e8%b2%93%e8%b2%93%e6%80%8e%e9%ba%bc%e6%9c%89%e8%a1%80%e4%be%bf%ef%bc%81%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/maoup.com.tw\/?p=10345","title":{"rendered":"\u3010\u8c93\u8c93\u5065\u5eb7\u3011\u8c93\u8c93\u6709\u8840\u4fbf\uff01\uff1f\u5687\u6b7b\u93df\u5c4e\u5b98\u5566\uff01"},"content":{"rendered":"<h6 style=\"text-align: right;\"><span style=\"color: #999999;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u63d2\\u756b\/\\u5c0f\\u8cf4\\u76ae&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\">\u63d2\u756b\/\u5c0f\u8cf4\u76ae<\/span><\/h6>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3.png\"><img loading=\"lazy\" class=\"alignnone wp-image-18174 size-large\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3-1024x768.png\" alt=\"\u8c93\u54aa\u8840\u4fbf\u600e\u9ebc\u8fa6\" width=\"618\" height=\"464\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3-1024x768.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3-300x225.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3-660x495.png 660w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322_3.png 1200w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u5929\u5440\uff5e\u93df\u5c4e\u7684\u6642\u5019\uff0c\u7adf\u7136\u767c\u73fe\u4e3b\u5b50\u7684\u4fbf\u4fbf\u5e36\u6709\u8840\u7d72\uff1f\uff01\u03a3(lli\u0434\uff9f\uff89)\uff89\u6211\u5bb6\u6bdb\u5b69\u5230\u5e95\u751f\u4e86\u4ec0\u9ebc\u75c5\uff0c\u600e\u9ebc\u6703\u7a81\u7136\u8840\u4fbf\u5462\uff1f\uff01\u03a3(\uff9f\u0414\uff9f\uff1b\u2261\uff1b\uff9f\u0434\uff9f)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5404\u4f4d\u5974\u624d\u8acb\u51b7\u975c\u4e0b\u4f86\u807d\u6211\u5011\u8aaa\uff01\u6bdb\u8d77\u4f86\u6574\u7406\u4e86\u300c<\/span><b><span style=\"color: #ff6600;\">5\u7a2e\u8c93\u54aa\u8840\u4fbf\u7684\u53ef\u80fd\u539f\u56e0<\/span><\/b><span style=\"font-weight: 400;\">\u300d\uff0c\u73fe\u5728\u5c31\u4e00\u8d77\u4f86\u770b\u5427\uff01<\/span><\/p>\n<h2 style=\"text-align: center;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u3010\\u55b5\\u55b5\\u5eb7\\u5065\\u3011\\u5687\\u6b7b\\u93df\\u5c4e\\u5b98\\u5566\\uff01\\u8c93\\u8c93\\u600e\\u9ebc\\u6709\\u8840\\u4fbf\\uff01\\uff1f&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\">\u8c93\u54aa\u8840\u4fbf\u76845\u7a2e\u53ef\u80fd\u539f\u56e0<\/span><\/h2>\n<p><a href=\"https:\/\/www.maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322-3-1.png\"><img loading=\"lazy\" class=\"alignnone wp-image-10346 size-large\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322-3-1-1024x804.png\" alt=\"\u8c93\u54aa\u8840\u4fbf\" width=\"618\" height=\"485\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322-3-1-1024x804.png 1024w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322-3-1-300x236.png 300w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/06\/170322-3-1.png 1119w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<h3><strong><span class=\"eatcss-red\">1. \u4fbf\u79d8<\/span><\/strong><\/h3>\n<p><b><span style=\"color: #ff6600;\">\u6c34\u559d\u592a\u5c11<\/span><\/b><span style=\"font-weight: 400;\">\u3001<\/span><b><span style=\"color: #ff6600;\">\u904b\u52d5\u91cf\u4e0d\u8db3<\/span><\/b><span style=\"font-weight: 400;\">\u6216\u662f<\/span><b><span style=\"color: #ff6600;\">\u6d88\u5316\u4e0d\u826f<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u90fd\u53ef\u80fd\u8b93\u8c93\u8c93\u4fbf\u79d8\u3002\u9577\u671f\u4fbf\u79d8\u7684\u8a71\uff0c\u5c31\u5bb9\u6613\u9020\u6210\u8c93\u54aa\u8840\u4fbf\u5537 (\u00b4;\u03c9;`) \u5404\u4f4d\u6bdb\u7238\u5abd\u5e73\u6642\u8a18\u5f97\u8981\u628a\u6c34\u7897\u653e\u5728\u8c93\u54aa\u6703\u5e38\u7d93\u904e\u7684\u5730\u65b9\uff0c\u9f13\u52f5\u50b2\u5b0c\u7684\u4e3b\u5b50\u591a\u559d\u6c34\u5537\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><a href=\"https:\/\/maoup.com.tw\/?p=3388\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8c93\u8c93\u5065\u5eb7\u3011\u8c93\u8c93\u4e0d\u611b\u559d\u6c34\u600e\u9ebc\u8fa6\uff1f4 \u62db\u8b93\u8c93\u8c93\u611b\u4e0a\u559d\u6c34\uff01<\/span><\/a><span style=\"font-weight: 400;\">\uff09<\/span><\/p>\n<h3><strong><span class=\"eatcss-red\">2. \u6d88\u5316\u4e0d\u826f<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u6d88\u5316\u4e0d\u826f\u9664\u4e86\u5bb9\u6613\u8b93\u8c93\u54aa\u4fbf\u79d8\u5916\uff0c\u4e5f\u5f88\u5bb9\u6613\u9020\u6210<\/span><b><span style=\"color: #ff6600;\">\u8179\u7009<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u5927\u51fa\u4f86\u7684\u4fbf\u4fbf\u5c31\u6709\u53ef\u80fd\u6703\u5e36\u8840( \u00b4\u2022\u0325\u0325\u0325\u03c9\u2022\u0325\u0325\u0325` )<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5982\u679c\u8c93\u54aa\u672c\u8eab\u8178\u80c3\u4e0d\u597d\uff0c\u6709\u6d88\u5316\u554f\u984c\uff0c\u5efa\u8b70\u5e73\u5e38\u591a\u7d66\u71df\u990a\u5145\u8db3\u7684\u98df\u7269\u4ee5\u53ca<\/span><a href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?gclid=EAIaIQobChMIo73x-aPC6gIVkauWCh1MQgmjEAYYASABEgKvjvD_BwE?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctampn\" target=\"_blank\" rel=\"noopener\"><b><span style=\"color: #ff6600;\">\u8c93\u54aa\u5c08\u7528\u7684\u76ca\u751f\u83cc<\/span><\/b><\/a><span style=\"font-weight: 400;\">\uff0c\u597d\u597d\u4fdd\u8b77\u8c93\u54aa\u7684\u8178\u80c3\u5065\u5eb7\u5594\uff01<\/span><\/p>\n<div id=\"mp-promotebox-cont\">\n<div style=\"border: 2px dotted #e4dcca; border-radius: 5px; padding: 10px 15px 20px 15px;\">\n<h3 style=\"color: #b31a20; text-align: center;\"><strong><span style=\"color: #b31a20;\"><a style=\"color: #b31a20;\" href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctamb\" target=\"_blank\" rel=\"noopener\">\u2726AB\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde\u2726<\/a><\/span><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctamb\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"wp-image-24330 size-medium alignnone\" src=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/09\/\u53bb\u80cc_\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde_\u5927\u5305\u88dd-170x300.png\" alt=\"\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde\" width=\"170\" height=\"300\" srcset=\"https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/09\/\u53bb\u80cc_\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde_\u5927\u5305\u88dd-170x300.png 170w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/09\/\u53bb\u80cc_\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde_\u5927\u5305\u88dd-581x1024.png 581w, https:\/\/maoup.com.tw\/wp-content\/uploads\/2017\/09\/\u53bb\u80cc_\u76ca\u751f\u83cc\u597d\u8178\u80c3\u8cde_\u5927\u5305\u88dd.png 898w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u4e00\u9910\u4e00\u5305\uff0c\u8f15\u9b06\u9867\u597d\u6bdb\u5b69\u7684\u8178\u9053\u5065\u5eb7\uff01<\/p>\n<p style=\"text-align: center;\">\u2714\ufe0f\u5bcc\u542bAB\u512a\u8cea\u597d\u83cc \u5e6b\u52a9\u8178\u80c3\u6d88\u5316<\/p>\n<p style=\"text-align: center;\">\u2714\ufe0f\u6dfb\u52a0\u5929\u7136\u9175\u6bcdB\u7fa4 \u4fc3\u9032\u4ee3\u8b1d<\/p>\n<p style=\"text-align: center;\"><strong>\u3000<a style=\"text-decoration: none; padding: 8px 20px; margin: 0 auto; color: #fff; background: #F26F31; border: none; border-radius: 10px;\" href=\"https:\/\/shop.maoup.com.tw\/products\/abkefir?utm_source=maoup&amp;utm_medium=article&amp;utm_campaign=ctamb\" target=\"_blank\" rel=\"noopener\"><b>\u9ede\u6211\u8cfc\u8cb7<\/b><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><b>\u3000<\/b><\/p>\n<\/div>\n<\/div>\n<h3><strong><span class=\"eatcss-red\">3. \u5bc4\u751f\u87f2<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u90e8\u5206\u5bc4\u751f\u87f2\u6703\u9644\u8457\u5728\u8c93\u54aa\u7684<\/span><b><span style=\"color: #ff6600;\">\u5c0f\u8178<\/span><\/b><span style=\"font-weight: 400;\">\u4e0a\uff0c\u8b93\u8c93\u8c93\u7684\u8178\u9053\u767c\u708e\uff0c\u9020\u6210\u8c93\u54aa\u62c9\u809a\u5b50\uff0c\u751a\u81f3\u7522\u751f\u8840\u4fbf\u75c7\u72c0(\u2565\ufe4f\u2565) \u5982\u679c\u8981\u8b93\u5bb6\u88e1\u8c93\u54aa\u9060\u96e2\u5bc4\u751f\u87f2\u7684\u5a01\u8105\uff0c\u8acb\u4e00\u5b9a\u8981\u5728\u8c93\u54aa\u5065\u5eb7\u7684\u6642\u5019\u8b93\u8c93\u54aa\u63a5\u53d7<\/span><b><span style=\"color: #ff6600;\">\u9ad4\u5167\u5916\u9a45\u87f2\u00a0<\/span><\/b><span style=\"font-weight: 400;\">(\u0e07\u0e51 \u2022\u0300_\u2022\u0301)\u0e07<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span class=\"eatcss-red\">4. \u8178\u80c3\u708e<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u8c93\u8c93\u4e0d\u5e78\u611f\u67d3<\/span><b><span style=\"color: #ff6600;\">\u8178\u80c3\u708e<\/span><\/b><span style=\"font-weight: 400;\">\uff0c\u6703\u6709\u8179\u7009\u56b4\u91cd\u7684\u554f\u984c\uff0c\u8179\u7009\u7684\u6642\u5019\u4e5f\u5bb9\u6613\u5e36\u8840\u3002\u5982\u679c\u8c93\u54aa\u6709\u9019\u7a2e\u75c7\u72c0\uff0c\u8acb\u8d95\u5feb\u5230\u7378\u91ab\u9662\u63a5\u53d7\u6cbb\u7642\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span class=\"eatcss-red\">5. \u8c93\u761f<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u5e38\u5e38\u767c\u751f\u5728\u5e7c\u8c93\u8eab\u4e0a\u7684\u81f4\u547d\u8c93\u761f\uff0c\u4e5f\u662f\u9020\u6210\u8840\u4fbf\u7684\u53ef\u80fd\u539f\u56e0\u4e4b\u4e00\uff01\u4e0d\u5e78\u611f\u67d3\u8c93\u761f\u7684\u8c93\u54aa\uff0c\u6703\u7522\u751f\u56b4\u91cd<\/span><b><span style=\"color: #ff6600;\">\u8179\u7009<\/span><\/b><span style=\"font-weight: 400;\">\u3001<\/span><b><span style=\"color: #ff6600;\">\u8179\u7009\u5e36\u8840<\/span><\/b><span style=\"font-weight: 400;\">\u4e14\u767c\u51fa\u8165\u81ed\u5473\u7684\u75c7\u72c0\uff0c\u751a\u81f3\u6709\u6975\u9ad8\u7684\u6a5f\u7387\u6703\u6b7b\u4ea1\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u8981\u8b93\u8c93\u54aa\u9060\u96e2\u8c93\u761f\uff0c\u6700\u6839\u672c\u7684\u65b9\u5f0f\u5c31\u662f\u5e36\u4e3b\u5b50\u53bb\u6253\u9810\u9632\u91dd\u5537\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff08\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><a href=\"https:\/\/maoup.com.tw\/?p=2064\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8c93\u8c93\u75ab\u82d7\u5927\u89e3\u6790\u3011\u6211\u5bb6\u8c93\u4e3b\u5b50\u5230\u5e95\u8981\u6253\u54ea\u7a2e\u75ab\u82d7\u52d2\uff1f<\/span><\/a><span style=\"font-weight: 400;\">\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u767c\u73fe\u4e3b\u5b50\u8840\u4fbf\u4e86\uff0c\u5343\u842c\u4e0d\u53ef\u8f15\u5ffd\u5b83\u7684\u56b4\u91cd\u6027\uff01\u4e0d\u7ba1\u539f\u56e0\u5982\u4f55\uff0c\u4e00\u5b9a\u8981\u5feb\u5feb\u5e36\u8c93\u4e3b\u5b50\u5230\u91ab\u9662\u505a\u6aa2\u67e5\u5427\u30fe(;\uff9f;\u0414;\uff9f;)\uff89\uff9e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>\u5ef6\u4f38\u95b1\u8b80 \u300b<\/b><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=4069\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u6bdb\u8d77\u4f86\u7279\u5225\u4f01\u5283\u3011\u72d7\u8c93\u5927\u4fbf\u5b78\u554f\u5927\u2014\u2014\u5bdf\u984f\u89c0\u8272\u770b\u6bdb\u5b69\u5065\u5eb7\uff01<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=8656\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8c93\u8c93\u5065\u5eb7\u3011\u8c93\u761f\u81f4\u6b7b\u7387\u53ef\u905475%\uff01\u521d\u671f4\u5927\u75c7\u72c0\u8981\u6ce8\u610f\uff01<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.maoup.com.tw\/?p=4527\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8c93\u8c93\u5065\u5eb7\u3011\u51e1\u8d70\u904e\u5fc5\u7559\u4e0b\u767d\u829d\u9ebb\uff1f\uff01\u7576\u5fc3\u7d5b\u87f2\u5371\u6a5f\u51fa\u73fe\u5566\uff01<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u63d2\u756b\/\u5c0f\u8cf4\u76ae \u5929\u5440\uff5e\u93df\u5c4e\u7684\u6642\u5019\uff0c\u7adf\u7136\u767c\u73fe\u4e3b\u5b50\u7684\u4fbf\u4fbf\u5e36\u6709\u8840\u7d72\uff1f\uff01\u03a3(lli\u0434\uff9f\uff89)\uff89\u6211\u5bb6\u6bdb\u5b69\u5230\u5e95\u751f\u4e86\u4ec0\u9ebc\u75c5\uff0c\u600e\u9ebc &hellip;<\/p>\n","protected":false},"author":6,"featured_media":18174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2184,2206],"tags":[2412,236,175,795,72,318],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10345"}],"collection":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10345"}],"version-history":[{"count":5,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10345\/revisions"}],"predecessor-version":[{"id":26807,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/10345\/revisions\/26807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=\/wp\/v2\/media\/18174"}],"wp:attachment":[{"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maoup.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}